How many calories are there in Beef, variety meats and by-products, brain, raw?

Here you will find the full nutrition facts for Beef, variety meats and by-products, brain, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 40.655
  • Total Fat 2.92 g
    • Saturated Fat 0.652 g
    • Trans Fat 0.173 g
    • Monounsaturated Fat 0.536 g
    • Polyunsaturated Fat 0.45 g
  • Cholesterol 853.335 mg
  • Sodium 35.721 mg
  • Total Carbohydrate 0.298 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 3.079 g
  • Ash 0.428 g
  • Alcohol, ethyl 0 g
  • Water 21.628 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 12.191 mg
  • Iron, Fe 0.723 mg
  • Magnesium, Mg 3.686 mg
  • Phosphorus, P 102.627 mg
  • Potassium, K 77.679 mg
  • Zinc, Zn 0.289 mg
  • Copper, Cu 0.081 mg
  • Manganese, Mn 0.007 mg
  • Selenium, Se 6.039 µg
  • Vitamin A, IU 41.675 IU
  • Retinol 0 µg
  • Vitamin A, RAE 1.985 µg
  • Carotene, beta 24.948 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.281 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.014 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 3.033 mg
  • Thiamin 0.026 mg
  • Riboflavin 0.056 mg
  • Niacin 1.006 mg
  • Pantothenic acid 0.57 mg
  • Vitamin B-6 0.064 mg
  • Folate, total 0.851 µg
  • Vitamin B-12 2.696 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0.851 µg
  • Folate, DFE 0.851 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.007 g
  • 16:0 0.261 g
  • 18:0 0.361 g
  • 20:0 0.005 g
  • 18:1 undifferentiated 0.467 g
  • 18:2 undifferentiated 0.012 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0.09 g
  • 22:6 n-3 (DHA) 0.241 g
  • 22:0 0.01 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.006 g
  • 18:4 0 g
  • 20:1 0.063 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.106 g
  • 15:0 0 g
  • 17:0 0.009 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0 g