How Many Calories in Beef, variety meats and by-products, brain, raw

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

40.541

Total Fat:

2.92 g

Saturated Fat:

0.652 g

Trans Fat:

0.173 g

Monounsaturated Fat:

0.536 g

Polyunsaturated Fat:

0.45 g

Cholesterol:

853.335 mg

Sodium:

35.721 mg

Total Carbohydrate:

0.298 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

3.079 g

Vitamin A:

41.675 IU

Vitamin C:

3.033 mg

Calcium:

12.191 mg

Iron:

0.723 mg

Ash:

0.428 g

Alcohol, ethyl:

0 g

Water:

21.628 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

3.686 mg

Phosphorus, P:

102.627 mg

Potassium, K:

77.679 mg

Zinc, Zn:

0.289 mg

Copper, Cu:

0.081 mg

Manganese, Mn:

0.007 mg

Selenium, Se:

6.039 mcg

Retinol:

0 mcg

Vitamin A, RAE:

1.985 mcg_RAE

Carotene, beta:

24.948 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.281 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.014 mg

Tocopherol, delta:

0 mg

Thiamin:

0.026 mg

Riboflavin:

0.056 mg

Niacin:

1.006 mg

Pantothenic acid:

0.57 mg

Vitamin B-6:

0.064 mg

Folate, total:

0.851 mcg

Vitamin B-12:

2.696 mcg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

0.851 mcg

Folate, DFE:

0.851 mcg_DFE

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.007 g

16:0:

0.261 g

18:0:

0.361 g

20:0:

0.005 g

18:1 undifferentiated:

0.467 g

18:2 undifferentiated:

0.012 g

18:3 undifferentiated:

0 g

20:4 undifferentiated:

0.09 g

22:6 n-3:

0.241 g

22:0:

0.01 g

14:1:

0 g

16:1 undifferentiated:

0.006 g

18:4:

0 g

20:1:

0.063 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.106 g

15:0:

0 g

17:0:

0.009 g

20:2 n-6 c,c:

0 g

18:3 n-6 c,c,c:

0 g

20:3 undifferentiated:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0 g

Here you will find how many calories are in Beef, variety meats and by-products, brain, raw along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beef, variety meats and by-products, brain, raw.