How many calories are there in Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw?

Here you will find the full nutrition facts for Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 37.199
  • Total Fat 1.157 g
    • Saturated Fat 0.428 g
    • Trans Fat 0
    • Monounsaturated Fat 0.465 g
    • Polyunsaturated Fat 0.054 g
  • Cholesterol 17.01 mg
  • Sodium 15.876 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 6.263 g
  • Ash 0.323 g
  • Alcohol, ethyl 0 g
  • Water 20.67 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 7.088 mg
  • Iron, Fe 0.456 mg
  • Magnesium, Mg 6.521 mg
  • Phosphorus, P 58.685 mg
  • Potassium, K 98.942 mg
  • Zinc, Zn 1.145 mg
  • Copper, Cu 0.021 mg
  • Manganese, Mn 0.004 mg
  • Selenium, Se 7.683 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.091 mg
  • Vitamin D 0.567 IU
  • Vitamin D3 (cholecalciferol) 0.028 µg
  • Vitamin D (D2 + D3) 0.028 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.019 mg
  • Riboflavin 0.031 mg
  • Niacin 1.94 mg
  • Pantothenic acid 0.185 mg
  • Vitamin B-6 0.175 mg
  • Folate, total 3.686 µg
  • Vitamin B-12 0.309 µg
  • Choline, total 26.167 mg
  • Vitamin K (phylloquinone) 0.369 µg
  • Folic acid 0 µg
  • Folate, food 3.686 µg
  • Folate, DFE 3.686 µg
  • Betaine 3.856 mg
  • Tryptophan 0.041 g
  • Threonine 0.25 g
  • Isoleucine 0.285 g
  • Leucine 0.498 g
  • Lysine 0.529 g
  • Methionine 0.163 g
  • Cystine 0.081 g
  • Phenylalanine 0.247 g
  • Tyrosine 0.2 g
  • Valine 0.311 g
  • Arginine 0.405 g
  • Histidine 0.2 g
  • Alanine 0.381 g
  • Aspartic acid 0.57 g
  • Glutamic acid 0.94 g
  • Glycine 0.381 g
  • Proline 0.299 g
  • Serine 0.247 g
  • Hydroxyproline 0.066 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.029 g
  • 16:0 0.257 g
  • 18:0 0.142 g
  • 18:1 undifferentiated 0.429 g
  • 18:2 undifferentiated 0.04 g
  • 18:3 undifferentiated 0.003 g
  • 20:4 undifferentiated 0.007 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.036 g
  • 18:4 0 g
  • 20:1 0.001 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.003 g