How many calories are there in Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled?

Here you will find the full nutrition facts for Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 steak (yield from 505 g raw meat) (375g)

  • Calories 663.241
  • Total Fat 18.863 g
    • Saturated Fat 7.181 g
    • Trans Fat 0
    • Monounsaturated Fat 7.523 g
    • Polyunsaturated Fat 0.694 g
  • Cholesterol 303.75 mg
  • Sodium 247.5 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 115.5 g
  • Ash 5.063 g
  • Alcohol, ethyl 0 g
  • Water 238.425 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 82.5 mg
  • Iron, Fe 7.2 mg
  • Magnesium, Mg 101.25 mg
  • Phosphorus, P 948.75 mg
  • Potassium, K 1537.5 mg
  • Zinc, Zn 21.375 mg
  • Copper, Cu 0.319 mg
  • Manganese, Mn 0.041 mg
  • Selenium, Se 145.875 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.463 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.33 mg
  • Riboflavin 0.611 mg
  • Niacin 33.754 mg
  • Pantothenic acid 2.276 mg
  • Vitamin B-6 2.554 mg
  • Folate, total 37.5 µg
  • Vitamin B-12 5.513 µg
  • Choline, total 439.875 mg
  • Vitamin K (phylloquinone) 5.25 µg
  • Folic acid 0 µg
  • Folate, food 37.5 µg
  • Folate, DFE 37.5 µg
  • Betaine 57.75 mg
  • Tryptophan 0.758 g
  • Threonine 4.613 g
  • Isoleucine 5.254 g
  • Leucine 9.188 g
  • Lysine 9.761 g
  • Methionine 3.008 g
  • Cystine 1.489 g
  • Phenylalanine 4.564 g
  • Tyrosine 3.679 g
  • Valine 5.73 g
  • Arginine 7.47 g
  • Histidine 3.686 g
  • Alanine 7.02 g
  • Aspartic acid 10.519 g
  • Glutamic acid 17.34 g
  • Glycine 7.031 g
  • Proline 5.505 g
  • Serine 4.549 g
  • Hydroxyproline 1.215 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.008 g
  • 12:0 0.023 g
  • 14:0 0.51 g
  • 16:0 4.181 g
  • 18:0 2.456 g
  • 18:1 undifferentiated 6.953 g
  • 18:2 undifferentiated 0.551 g
  • 18:3 undifferentiated 0.053 g
  • 20:4 undifferentiated 0.09 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.566 g
  • 18:4 0 g
  • 20:1 0.008 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g