How many calories are there in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?

Here you will find the full nutrition facts for Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 steak (yield from 1 raw steak weighing 624g) (485g)

  • Calories 1117.447
  • Total Fat 61.644 g
    • Saturated Fat 24.269 g
    • Trans Fat 0
    • Monounsaturated Fat 25.686 g
    • Polyunsaturated Fat 2.284 g
  • Cholesterol 431.65 mg
  • Sodium 276.45 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 131.532 g
  • Ash 5.384 g
  • Alcohol, ethyl 0 g
  • Water 290.612 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 106.7 mg
  • Iron, Fe 8.051 mg
  • Magnesium, Mg 111.55 mg
  • Phosphorus, P 1052.45 mg
  • Potassium, K 1673.25 mg
  • Zinc, Zn 23.911 mg
  • Copper, Cu 0.359 mg
  • Manganese, Mn 0.044 mg
  • Selenium, Se 142.105 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.086 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.383 mg
  • Riboflavin 0.689 mg
  • Niacin 34.353 mg
  • Pantothenic acid 2.595 mg
  • Vitamin B-6 2.881 mg
  • Folate, total 38.8 µg
  • Vitamin B-12 6.839 µg
  • Choline, total 501.005 mg
  • Vitamin K (phylloquinone) 7.275 µg
  • Folic acid 0 µg
  • Folate, food 38.8 µg
  • Folate, DFE 38.8 µg
  • Betaine 65.96 mg
  • Tryptophan 0.863 g
  • Threonine 5.253 g
  • Isoleucine 5.985 g
  • Leucine 10.461 g
  • Lysine 11.116 g
  • Methionine 3.424 g
  • Cystine 1.698 g
  • Phenylalanine 5.194 g
  • Tyrosine 4.19 g
  • Valine 6.523 g
  • Arginine 8.507 g
  • Histidine 4.195 g
  • Alanine 7.998 g
  • Aspartic acid 11.98 g
  • Glutamic acid 19.744 g
  • Glycine 8.007 g
  • Proline 6.271 g
  • Serine 5.18 g
  • Hydroxyproline 1.382 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.155 g
  • 12:0 0.141 g
  • 14:0 1.877 g
  • 16:0 14.657 g
  • 18:0 7.45 g
  • 18:1 undifferentiated 23.275 g
  • 18:2 undifferentiated 1.596 g
  • 18:3 undifferentiated 0.548 g
  • 20:4 undifferentiated 0.141 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 2.323 g
  • 18:4 0 g
  • 20:1 0.087 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g