How many calories are there in Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted?

Here you will find the full nutrition facts for Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (634g)

  • Calories 1239.512
  • Total Fat 55.538 g
    • Saturated Fat 19.109 g
    • Trans Fat 2.815 g
    • Monounsaturated Fat 24.485 g
    • Polyunsaturated Fat 2.251 g
  • Cholesterol 513.54 mg
  • Sodium 393.08 mg
  • Total Carbohydrate 5.199 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 179.612 g
  • Ash 7.418 g
  • Alcohol, ethyl 0 g
  • Water 386.169 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 107.78 mg
  • Iron, Fe 12.807 mg
  • Magnesium, Mg 158.5 mg
  • Phosphorus, P 1470.88 mg
  • Potassium, K 2352.14 mg
  • Zinc, Zn 35.567 mg
  • Copper, Cu 0.596 mg
  • Selenium, Se 216.828 µg
  • Vitamin A, IU 38.04 IU
  • Retinol 12.68 µg
  • Vitamin A, RAE 12.68 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin D 25.36 IU
  • Vitamin D3 (cholecalciferol) 0.634 µg
  • Vitamin D (D2 + D3) 0.634 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.476 mg
  • Riboflavin 0.919 mg
  • Niacin 52.996 mg
  • Vitamin B-6 3.741 mg
  • Folate, total 44.38 µg
  • Vitamin B-12 25.931 µg
  • Vitamin K (phylloquinone) 10.144 µg
  • Folic acid 0 µg
  • Folate, food 44.38 µg
  • Folate, DFE 44.38 µg
  • Tryptophan 2.2 g
  • Threonine 9.231 g
  • Isoleucine 9.155 g
  • Leucine 16.896 g
  • Lysine 18.881 g
  • Methionine 5.218 g
  • Cystine 1.972 g
  • Phenylalanine 7.824 g
  • Tyrosine 7.329 g
  • Valine 9.681 g
  • Arginine 13.168 g
  • Histidine 7.291 g
  • Alanine 11.723 g
  • Aspartic acid 18.969 g
  • Glutamic acid 32.023 g
  • Glycine 8.464 g
  • Proline 8.242 g
  • Serine 7.969 g
  • Hydroxyproline 0.907 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.025 g
  • 12:0 0.038 g
  • 14:0 1.205 g
  • 16:0 10.956 g
  • 18:0 6.245 g
  • 20:0 0.019 g
  • 18:1 undifferentiated 22.285 g
  • 18:2 undifferentiated 1.813 g
  • 18:3 undifferentiated 0.082 g
  • 20:4 undifferentiated 0.349 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0.203 g
  • 16:1 undifferentiated 1.541 g
  • 18:4 0 g
  • 20:1 0.095 g
  • 20:5 n-3 (EPA) 0.006 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.07 g
  • 17:0 0.621 g
  • 24:0 0.07 g
  • 18:1 t 2.815 g
  • 18:2 CLAs 0.152 g
  • 20:2 n-6 c,c 0 g
  • 18:1 c 19.47 g
  • 18:2 n-6 c,c 1.661 g
  • 18:3 n-6 c,c,c 0.082 g
  • 17:1 0.361 g
  • Fatty acids, total trans-monoenoic 2.815 g