How many calories are there in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?

Here you will find the full nutrition facts for Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (571g)

  • Calories 1214.603
  • Total Fat 63.952 g
    • Saturated Fat 20.933 g
    • Trans Fat 3.506 g
    • Monounsaturated Fat 28.767 g
    • Polyunsaturated Fat 2.609 g
  • Cholesterol 485.35 mg
  • Sodium 479.64 mg
  • Total Carbohydrate 5.139 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 154.741 g
  • Ash 6.281 g
  • Alcohol, ethyl 0 g
  • Water 340.887 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 34.26 mg
  • Iron, Fe 19.585 mg
  • Magnesium, Mg 148.46 mg
  • Phosphorus, P 1336.14 mg
  • Potassium, K 2106.99 mg
  • Zinc, Zn 60.812 mg
  • Copper, Cu 0.771 mg
  • Selenium, Se 192.998 µg
  • Vitamin A, IU 137.04 IU
  • Retinol 39.97 µg
  • Vitamin A, RAE 39.97 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin D 28.55 IU
  • Vitamin D3 (cholecalciferol) 0.571 µg
  • Vitamin D (D2 + D3) 0.571 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.485 mg
  • Riboflavin 2.335 mg
  • Niacin 24.839 mg
  • Vitamin B-6 2.507 mg
  • Folate, total 34.26 µg
  • Vitamin B-12 26.38 µg
  • Vitamin K (phylloquinone) 9.136 µg
  • Folic acid 0 µg
  • Folate, food 34.26 µg
  • Folate, DFE 34.26 µg
  • Tryptophan 1.736 g
  • Threonine 7.434 g
  • Isoleucine 7.343 g
  • Leucine 13.71 g
  • Lysine 15.303 g
  • Methionine 4.277 g
  • Cystine 1.622 g
  • Phenylalanine 6.315 g
  • Tyrosine 5.933 g
  • Valine 7.846 g
  • Arginine 10.826 g
  • Histidine 6.053 g
  • Alanine 9.736 g
  • Aspartic acid 15.474 g
  • Glutamic acid 25.843 g
  • Glycine 7.663 g
  • Proline 7.138 g
  • Serine 6.555 g
  • Hydroxyproline 1.056 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.046 g
  • 12:0 0.051 g
  • 14:0 1.399 g
  • 16:0 12.008 g
  • 18:0 6.755 g
  • 20:0 0 g
  • 18:1 undifferentiated 25.889 g
  • 18:2 undifferentiated 2.29 g
  • 18:3 undifferentiated 0.074 g
  • 20:4 undifferentiated 0.234 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0.365 g
  • 16:1 undifferentiated 1.873 g
  • 18:4 0 g
  • 20:1 0.108 g
  • 20:5 n-3 (EPA) 0.006 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.051 g
  • 17:0 0.725 g
  • 24:0 0.046 g
  • 18:1 t 3.506 g
  • 18:2 CLAs 0.228 g
  • 20:2 n-6 c,c 0 g
  • 18:1 c 22.383 g
  • 18:2 n-6 c,c 2.061 g
  • 18:3 n-6 c,c,c 0.074 g
  • 17:1 0.537 g
  • Fatty acids, total trans-monoenoic 3.506 g