How many calories are there in Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled?

Here you will find the full nutrition facts for Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (85g)

  • Calories 165.165
  • Total Fat 7.489 g
    • Saturated Fat 2.788 g
    • Trans Fat 0
    • Monounsaturated Fat 3.196 g
    • Polyunsaturated Fat 0.315 g
  • Cholesterol 71.4 mg
  • Sodium 58.65 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 22.857 g
  • Ash 1.224 g
  • Alcohol, ethyl 0 g
  • Water 52.862 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 5.1 mg
  • Iron, Fe 2.754 mg
  • Magnesium, Mg 21.25 mg
  • Phosphorus, P 179.35 mg
  • Potassium, K 311.95 mg
  • Zinc, Zn 4.301 mg
  • Copper, Cu 0.122 mg
  • Manganese, Mn 0.014 mg
  • Selenium, Se 17 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.119 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.094 mg
  • Riboflavin 0.213 mg
  • Niacin 3.936 mg
  • Pantothenic acid 0.289 mg
  • Vitamin B-6 0.34 mg
  • Folate, total 6.8 µg
  • Vitamin B-12 1.93 µg
  • Choline, total 87.04 mg
  • Folic acid 0 µg
  • Folate, food 6.8 µg
  • Folate, DFE 6.8 µg
  • Tryptophan 0.256 g
  • Threonine 0.999 g
  • Isoleucine 1.028 g
  • Leucine 2.02 g
  • Lysine 2.145 g
  • Methionine 0.649 g
  • Cystine 0.256 g
  • Phenylalanine 0.991 g
  • Tyrosine 0.838 g
  • Valine 1.112 g
  • Arginine 1.54 g
  • Histidine 0.783 g
  • Alanine 1.379 g
  • Aspartic acid 2.088 g
  • Glutamic acid 3.664 g
  • Glycine 1.247 g
  • Proline 1.009 g
  • Serine 0.874 g
  • Hydroxyproline 0.105 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.145 g
  • 16:0 1.7 g
  • 18:0 0.935 g
  • 20:0 0.009 g
  • 18:1 undifferentiated 2.975 g
  • 18:2 undifferentiated 0.247 g
  • 18:3 undifferentiated 0.034 g
  • 20:4 undifferentiated 0.034 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0.06 g
  • 16:1 undifferentiated 0.162 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g