How many calories are there in Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw?

Here you will find the full nutrition facts for Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 fillet (164g)

  • Calories 217.543
  • Total Fat 7.642 g
    • Saturated Fat 2.76 g
    • Trans Fat 0.353 g
    • Monounsaturated Fat 3.549 g
    • Polyunsaturated Fat 0.313 g
  • Cholesterol 106.6 mg
  • Sodium 108.24 mg
  • Total Carbohydrate 0.066 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 37.162 g
  • Ash 1.738 g
  • Alcohol, ethyl 0 g
  • Water 117.375 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 8.2 mg
  • Iron, Fe 3.739 mg
  • Magnesium, Mg 42.64 mg
  • Phosphorus, P 370.64 mg
  • Potassium, K 659.28 mg
  • Zinc, Zn 8.676 mg
  • Copper, Cu 0.162 mg
  • Selenium, Se 39.196 µg
  • Vitamin A, IU 9.84 IU
  • Retinol 3.28 µg
  • Vitamin A, RAE 3.28 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin D 4.92 IU
  • Vitamin D3 (cholecalciferol) 0.164 µg
  • Vitamin D (D2 + D3) 0.164 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.103 mg
  • Riboflavin 0.295 mg
  • Niacin 9.469 mg
  • Vitamin B-6 1.063 mg
  • Folate, total 6.56 µg
  • Vitamin B-12 4.887 µg
  • Vitamin K (phylloquinone) 2.46 µg
  • Folic acid 0 µg
  • Folate, food 6.56 µg
  • Folate, DFE 6.56 µg
  • Tryptophan 0.456 g
  • Threonine 1.909 g
  • Isoleucine 1.894 g
  • Leucine 3.495 g
  • Lysine 3.906 g
  • Methionine 1.079 g
  • Cystine 0.408 g
  • Phenylalanine 1.619 g
  • Tyrosine 1.517 g
  • Valine 2.002 g
  • Arginine 2.726 g
  • Histidine 1.507 g
  • Alanine 2.426 g
  • Aspartic acid 3.925 g
  • Glutamic acid 6.626 g
  • Glycine 1.752 g
  • Proline 1.706 g
  • Serine 1.648 g
  • Hydroxyproline 0.187 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.003 g
  • 12:0 0.003 g
  • 14:0 0.189 g
  • 16:0 1.658 g
  • 18:0 0.805 g
  • 20:0 0.002 g
  • 18:1 undifferentiated 3.234 g
  • 18:2 undifferentiated 0.246 g
  • 18:3 undifferentiated 0.015 g
  • 20:4 undifferentiated 0.051 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0.038 g
  • 16:1 undifferentiated 0.207 g
  • 18:4 0 g
  • 20:1 0.011 g
  • 20:5 n-3 (EPA) 0.002 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.011 g
  • 17:0 0.092 g
  • 24:0 0.011 g
  • 18:1 t 0.353 g
  • 18:2 CLAs 0.02 g
  • 20:2 n-6 c,c 0 g
  • 18:1 c 2.881 g
  • 18:2 n-6 c,c 0.226 g
  • 18:3 n-6 c,c,c 0.015 g
  • 17:1 0.059 g
  • Fatty acids, total trans-monoenoic 0.353 g