How many calories are there in Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?

Here you will find the full nutrition facts for Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 fillet (129g)

  • Calories 239.871
  • Total Fat 9.817 g
    • Saturated Fat 3.339 g
    • Trans Fat 0.381 g
    • Monounsaturated Fat 4.14 g
    • Polyunsaturated Fat 0.329 g
  • Cholesterol 105.78 mg
  • Sodium 112.23 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 37.913 g
  • Ash 1.445 g
  • Alcohol, ethyl 0 g
  • Water 80.264 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 7.74 mg
  • Iron, Fe 4.592 mg
  • Magnesium, Mg 34.83 mg
  • Phosphorus, P 312.18 mg
  • Potassium, K 494.07 mg
  • Zinc, Zn 14.242 mg
  • Copper, Cu 0.181 mg
  • Selenium, Se 46.698 µg
  • Vitamin A, IU 9.03 IU
  • Retinol 2.58 µg
  • Vitamin A, RAE 2.58 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin D 3.87 IU
  • Vitamin D3 (cholecalciferol) 0.129 µg
  • Vitamin D (D2 + D3) 0.129 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.119 mg
  • Riboflavin 0.573 mg
  • Niacin 6.086 mg
  • Vitamin B-6 0.614 mg
  • Folate, total 9.03 µg
  • Vitamin B-12 4.399 µg
  • Vitamin K (phylloquinone) 2.064 µg
  • Folic acid 0 µg
  • Folate, food 9.03 µg
  • Folate, DFE 9.03 µg
  • Tryptophan 0.466 g
  • Threonine 1.989 g
  • Isoleucine 1.971 g
  • Leucine 3.673 g
  • Lysine 4.12 g
  • Methionine 1.129 g
  • Cystine 0.43 g
  • Phenylalanine 1.683 g
  • Tyrosine 1.594 g
  • Valine 2.078 g
  • Arginine 2.866 g
  • Histidine 1.613 g
  • Alanine 2.526 g
  • Aspartic acid 4.12 g
  • Glutamic acid 6.916 g
  • Glycine 1.828 g
  • Proline 1.81 g
  • Serine 1.738 g
  • Hydroxyproline 0.191 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.005 g
  • 12:0 0.008 g
  • 14:0 0.16 g
  • 16:0 1.798 g
  • 18:0 1.302 g
  • 20:0 0 g
  • 18:1 undifferentiated 3.666 g
  • 18:2 undifferentiated 0.245 g
  • 18:3 undifferentiated 0.03 g
  • 20:4 undifferentiated 0.054 g
  • 22:6 n-3 (DHA) 0.001 g
  • 14:1 0.044 g
  • 16:1 undifferentiated 0.332 g
  • 18:4 0 g
  • 20:1 0.017 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.019 g
  • 17:0 0.063 g
  • 24:0 0.015 g
  • 18:1 t 0.381 g
  • 18:2 CLAs 0.028 g
  • 20:2 n-6 c,c 0 g
  • 18:1 c 3.286 g
  • 18:2 n-6 c,c 0.217 g
  • 18:3 n-6 c,c,c 0.03 g
  • 17:1 0.083 g
  • Fatty acids, total trans-monoenoic 0.381 g