How many calories are there in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw?

Here you will find the full nutrition facts for Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 100.621
  • Total Fat 8.976 g
    • Saturated Fat 3.748 g
    • Trans Fat 0
    • Monounsaturated Fat 3.904 g
    • Polyunsaturated Fat 0.326 g
  • Cholesterol 20.412 mg
  • Sodium 15.026 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.579 g
  • Ash 0.215 g
  • Water 14.603 g
  • Calcium, Ca 2.552 mg
  • Iron, Fe 0.482 mg
  • Magnesium, Mg 4.536 mg
  • Phosphorus, P 43.092 mg
  • Potassium, K 74.561 mg
  • Zinc, Zn 1.021 mg
  • Copper, Cu 0.016 mg
  • Manganese, Mn 0.003 mg
  • Selenium, Se 5.868 µg
  • Vitamin A, IU 0 IU
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.023 mg
  • Riboflavin 0.037 mg
  • Niacin 0.78 mg
  • Pantothenic acid 0.085 mg
  • Vitamin B-6 0.088 mg
  • Folate, total 1.418 µg
  • Vitamin B-12 0.782 µg
  • Choline, total 19.136 mg
  • Folic acid 0 µg
  • Folate, food 1.418 µg
  • Folate, DFE 1.418 µg
  • Betaine 2.807 mg
  • Tryptophan 0.051 g
  • Threonine 0.2 g
  • Isoleucine 0.206 g
  • Leucine 0.362 g
  • Lysine 0.381 g
  • Methionine 0.117 g
  • Cystine 0.051 g
  • Phenylalanine 0.179 g
  • Tyrosine 0.154 g
  • Valine 0.223 g
  • Arginine 0.289 g
  • Histidine 0.157 g
  • Alanine 0.276 g
  • Aspartic acid 0.418 g
  • Glutamic acid 0.688 g
  • Glycine 0.25 g
  • Proline 0.202 g
  • Serine 0.175 g
  • 10:0 0.031 g
  • 12:0 0.02 g
  • 14:0 0.292 g
  • 16:0 2.217 g
  • 18:0 1.131 g
  • 18:1 undifferentiated 3.393 g
  • 18:2 undifferentiated 0.213 g
  • 18:3 undifferentiated 0.105 g
  • 20:4 undifferentiated 0.009 g
  • 16:1 undifferentiated 0.445 g
  • 20:1 0.014 g