How many calories are there in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted?

Here you will find the full nutrition facts for Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (278g)

  • Calories 1112.266
  • Total Fat 93.686 g
    • Saturated Fat 38.809 g
    • Trans Fat 0
    • Monounsaturated Fat 40.838 g
    • Polyunsaturated Fat 3.253 g
  • Cholesterol 236.3 mg
  • Sodium 180.7 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 62.745 g
  • Ash 2.53 g
  • Water 120.652 g
  • Calcium, Ca 30.58 mg
  • Iron, Fe 6.033 mg
  • Magnesium, Mg 55.6 mg
  • Phosphorus, P 486.5 mg
  • Potassium, K 845.12 mg
  • Zinc, Zn 14.984 mg
  • Copper, Cu 0.231 mg
  • Manganese, Mn 0.036 mg
  • Selenium, Se 78.952 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.195 mg
  • Riboflavin 0.5 mg
  • Niacin 9.452 mg
  • Pantothenic acid 1.001 mg
  • Vitamin B-6 0.723 mg
  • Folate, total 19.46 µg
  • Vitamin B-12 7.117 µg
  • Folic acid 0 µg
  • Folate, food 19.46 µg
  • Folate, DFE 19.46 µg
  • Tryptophan 0.703 g
  • Threonine 2.741 g
  • Isoleucine 2.822 g
  • Leucine 4.96 g
  • Lysine 5.221 g
  • Methionine 1.607 g
  • Cystine 0.703 g
  • Phenylalanine 2.449 g
  • Tyrosine 2.107 g
  • Valine 3.052 g
  • Arginine 3.967 g
  • Histidine 2.149 g
  • Alanine 3.784 g
  • Aspartic acid 5.732 g
  • Glutamic acid 9.427 g
  • Glycine 3.422 g
  • Proline 2.772 g
  • Serine 2.399 g
  • 10:0 0.222 g
  • 12:0 0.222 g
  • 14:0 3.058 g
  • 16:0 23.157 g
  • 18:0 11.315 g
  • 18:1 undifferentiated 36.251 g
  • 18:2 undifferentiated 2.196 g
  • 18:3 undifferentiated 0.89 g
  • 20:4 undifferentiated 0.111 g
  • 16:1 undifferentiated 3.809 g
  • 20:1 0.139 g