How many calories are there in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?

Here you will find the full nutrition facts for Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (274g)

  • Calories 1057.624
  • Total Fat 88.721 g
    • Saturated Fat 36.771 g
    • Trans Fat 0
    • Monounsaturated Fat 38.716 g
    • Polyunsaturated Fat 3.069 g
  • Cholesterol 232.9 mg
  • Sodium 169.88 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 60.143 g
  • Ash 2.63 g
  • Water 122.944 g
  • Calcium, Ca 30.14 mg
  • Iron, Fe 5.836 mg
  • Magnesium, Mg 54.8 mg
  • Phosphorus, P 463.06 mg
  • Potassium, K 849.4 mg
  • Zinc, Zn 14.221 mg
  • Copper, Cu 0.222 mg
  • Manganese, Mn 0.038 mg
  • Selenium, Se 75.898 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.219 mg
  • Riboflavin 0.493 mg
  • Niacin 8.741 mg
  • Pantothenic acid 0.877 mg
  • Vitamin B-6 0.822 mg
  • Folate, total 16.44 µg
  • Vitamin B-12 7.782 µg
  • Folic acid 0 µg
  • Folate, food 16.44 µg
  • Folate, DFE 16.44 µg
  • Tryptophan 0.674 g
  • Threonine 2.628 g
  • Isoleucine 2.704 g
  • Leucine 4.754 g
  • Lysine 5.003 g
  • Methionine 1.54 g
  • Cystine 0.674 g
  • Phenylalanine 2.348 g
  • Tyrosine 2.022 g
  • Valine 2.926 g
  • Arginine 3.8 g
  • Histidine 2.06 g
  • Alanine 3.628 g
  • Aspartic acid 5.494 g
  • Glutamic acid 9.037 g
  • Glycine 3.283 g
  • Proline 2.655 g
  • Serine 2.299 g
  • 10:0 0.219 g
  • 12:0 0.219 g
  • 14:0 2.904 g
  • 16:0 21.92 g
  • 18:0 10.768 g
  • 18:1 undifferentiated 34.387 g
  • 18:2 undifferentiated 2.082 g
  • 18:3 undifferentiated 0.849 g
  • 20:4 undifferentiated 0.11 g
  • 16:1 undifferentiated 3.589 g
  • 20:1 0.164 g