How many calories are there in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?

Here you will find the full nutrition facts for Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267g)

  • Calories 899.785
  • Total Fat 71.423 g
    • Saturated Fat 28.97 g
    • Trans Fat 0
    • Monounsaturated Fat 30.385 g
    • Polyunsaturated Fat 2.617 g
  • Cholesterol 218.94 mg
  • Sodium 168.21 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 59.861 g
  • Ash 2.777 g
  • Water 129.415 g
  • Calcium, Ca 29.37 mg
  • Iron, Fe 5.847 mg
  • Magnesium, Mg 53.4 mg
  • Phosphorus, P 477.93 mg
  • Potassium, K 841.05 mg
  • Zinc, Zn 14.098 mg
  • Copper, Cu 0.219 mg
  • Manganese, Mn 0.035 mg
  • Selenium, Se 57.672 µg
  • Vitamin A, IU 0 IU
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.214 mg
  • Riboflavin 0.454 mg
  • Niacin 8.731 mg
  • Pantothenic acid 0.881 mg
  • Vitamin B-6 0.721 mg
  • Folate, total 16.02 µg
  • Vitamin B-12 7.716 µg
  • Choline, total 228.018 mg
  • Folic acid 0 µg
  • Folate, food 16.02 µg
  • Folate, DFE 16.02 µg
  • Betaine 29.904 mg
  • Tryptophan 0.67 g
  • Threonine 2.614 g
  • Isoleucine 2.691 g
  • Leucine 4.731 g
  • Lysine 4.98 g
  • Methionine 1.533 g
  • Cystine 0.67 g
  • Phenylalanine 2.336 g
  • Tyrosine 2.011 g
  • Valine 2.91 g
  • Arginine 3.783 g
  • Histidine 2.051 g
  • Alanine 3.61 g
  • Aspartic acid 5.468 g
  • Glutamic acid 8.993 g
  • Glycine 3.265 g
  • Proline 2.643 g
  • Serine 2.288 g
  • 10:0 0.214 g
  • 12:0 0.187 g
  • 14:0 2.323 g
  • 16:0 17.782 g
  • 18:0 8.464 g
  • 18:1 undifferentiated 27.234 g
  • 18:2 undifferentiated 1.762 g
  • 18:3 undifferentiated 0.774 g
  • 20:4 undifferentiated 0.08 g
  • 16:1 undifferentiated 3.017 g
  • 20:1 0.134 g