How many calories are there in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw?

Here you will find the full nutrition facts for Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 39.91
  • Total Fat 1.429 g
    • Saturated Fat 0.528 g
    • Trans Fat 0
    • Monounsaturated Fat 0.575 g
    • Polyunsaturated Fat 0.062 g
  • Cholesterol 21.263 mg
  • Sodium 15.876 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 6.331 g
  • Ash 0.281 g
  • Alcohol, ethyl 0 g
  • Water 19.831 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 6.804 mg
  • Iron, Fe 0.454 mg
  • Magnesium, Mg 6.521 mg
  • Phosphorus, P 58.401 mg
  • Potassium, K 98.375 mg
  • Zinc, Zn 1.137 mg
  • Copper, Cu 0.021 mg
  • Manganese, Mn 0.004 mg
  • Selenium, Se 7.626 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.091 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.02 mg
  • Riboflavin 0.032 mg
  • Niacin 1.961 mg
  • Pantothenic acid 0.187 mg
  • Vitamin B-6 0.177 mg
  • Folate, total 3.686 µg
  • Vitamin B-12 0.312 µg
  • Choline, total 26.422 mg
  • Vitamin K (phylloquinone) 0.369 µg
  • Folic acid 0 µg
  • Folate, food 3.686 µg
  • Folate, DFE 3.686 µg
  • Betaine 3.884 mg
  • Tryptophan 0.042 g
  • Threonine 0.253 g
  • Isoleucine 0.288 g
  • Leucine 0.503 g
  • Lysine 0.535 g
  • Methionine 0.165 g
  • Cystine 0.082 g
  • Phenylalanine 0.25 g
  • Tyrosine 0.202 g
  • Valine 0.314 g
  • Arginine 0.409 g
  • Histidine 0.202 g
  • Alanine 0.385 g
  • Aspartic acid 0.577 g
  • Glutamic acid 0.95 g
  • Glycine 0.385 g
  • Proline 0.302 g
  • Serine 0.249 g
  • Hydroxyproline 0.067 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.036 g
  • 16:0 0.317 g
  • 18:0 0.175 g
  • 18:1 undifferentiated 0.53 g
  • 18:2 undifferentiated 0.05 g
  • 18:3 undifferentiated 0.003 g
  • 20:4 undifferentiated 0.009 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.044 g
  • 18:4 0 g
  • 20:1 0.001 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g