How many calories are there in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw?

Here you will find the full nutrition facts for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 steak (335g)

  • Calories 823.889
  • Total Fat 60.3 g
    • Saturated Fat 24.334 g
    • Trans Fat 0
    • Monounsaturated Fat 25.822 g
    • Polyunsaturated Fat 2.295 g
  • Cholesterol 284.75 mg
  • Sodium 164.15 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 65.526 g
  • Ash 2.982 g
  • Alcohol, ethyl 0 g
  • Water 207.7 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 73.7 mg
  • Iron, Fe 4.69 mg
  • Magnesium, Mg 67 mg
  • Phosphorus, P 603 mg
  • Potassium, K 994.95 mg
  • Zinc, Zn 10.988 mg
  • Copper, Cu 0.224 mg
  • Manganese, Mn 0.03 mg
  • Selenium, Se 75.04 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.34 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.235 mg
  • Riboflavin 0.355 mg
  • Niacin 17.514 mg
  • Pantothenic acid 1.856 mg
  • Vitamin B-6 1.809 mg
  • Folate, total 33.5 µg
  • Vitamin B-12 3.116 µg
  • Vitamin K (phylloquinone) 5.36 µg
  • Folic acid 0 µg
  • Folate, food 33.5 µg
  • Folate, DFE 33.5 µg
  • Tryptophan 0.432 g
  • Threonine 2.62 g
  • Isoleucine 2.982 g
  • Leucine 5.213 g
  • Lysine 5.538 g
  • Methionine 1.705 g
  • Cystine 0.844 g
  • Phenylalanine 2.59 g
  • Tyrosine 2.087 g
  • Valine 3.253 g
  • Arginine 4.238 g
  • Histidine 2.09 g
  • Alanine 3.983 g
  • Aspartic acid 5.97 g
  • Glutamic acid 9.839 g
  • Glycine 3.99 g
  • Proline 3.126 g
  • Serine 2.583 g
  • Hydroxyproline 0.69 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.194 g
  • 12:0 0.131 g
  • 14:0 1.906 g
  • 16:0 14.65 g
  • 18:0 7.454 g
  • 18:1 undifferentiated 22.793 g
  • 18:2 undifferentiated 1.477 g
  • 18:3 undifferentiated 0.72 g
  • 20:4 undifferentiated 0.097 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 2.941 g
  • 18:4 0 g
  • 20:1 0.087 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g