How many calories are there in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?

Here you will find the full nutrition facts for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (285g)

  • Calories 920.256
  • Total Fat 71.307 g
    • Saturated Fat 28.643 g
    • Trans Fat 0
    • Monounsaturated Fat 30.809 g
    • Polyunsaturated Fat 2.594 g
  • Cholesterol 236.55 mg
  • Sodium 182.4 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 64.866 g
  • Ash 3.192 g
  • Water 144.894 g
  • Calcium, Ca 37.05 mg
  • Iron, Fe 6.954 mg
  • Magnesium, Mg 57 mg
  • Phosphorus, P 527.25 mg
  • Potassium, K 934.8 mg
  • Zinc, Zn 14.25 mg
  • Copper, Cu 0.222 mg
  • Manganese, Mn 0.04 mg
  • Selenium, Se 62.7 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.171 mg
  • Riboflavin 0.456 mg
  • Niacin 9.092 mg
  • Pantothenic acid 0.684 mg
  • Vitamin B-6 0.684 mg
  • Folate, total 17.1 µg
  • Vitamin B-12 8.265 µg
  • Folic acid 0 µg
  • Folate, food 17.1 µg
  • Folate, DFE 17.1 µg
  • Tryptophan 0.727 g
  • Threonine 2.833 g
  • Isoleucine 2.916 g
  • Leucine 5.127 g
  • Lysine 5.398 g
  • Methionine 1.662 g
  • Cystine 0.727 g
  • Phenylalanine 2.534 g
  • Tyrosine 2.18 g
  • Valine 3.155 g
  • Arginine 4.101 g
  • Histidine 2.22 g
  • Alanine 3.913 g
  • Aspartic acid 5.925 g
  • Glutamic acid 9.747 g
  • Glycine 3.54 g
  • Proline 2.864 g
  • Serine 2.48 g
  • 10:0 0.2 g
  • 12:0 0.2 g
  • 14:0 2.309 g
  • 16:0 17.67 g
  • 18:0 8.294 g
  • 18:1 undifferentiated 27.617 g
  • 18:2 undifferentiated 1.739 g
  • 18:3 undifferentiated 0.827 g
  • 20:4 undifferentiated 0.057 g
  • 16:1 undifferentiated 3.05 g
  • 20:1 0.143 g