How many calories are there in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted?

Here you will find the full nutrition facts for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (276g)

  • Calories 1134.608
  • Total Fat 96.931 g
    • Saturated Fat 40.048 g
    • Trans Fat 0
    • Monounsaturated Fat 42.173 g
    • Polyunsaturated Fat 3.367 g
  • Cholesterol 231.84 mg
  • Sodium 179.4 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 61.134 g
  • Ash 2.512 g
  • Water 115.423 g
  • Calcium, Ca 35.88 mg
  • Iron, Fe 5.382 mg
  • Magnesium, Mg 55.2 mg
  • Phosphorus, P 491.28 mg
  • Potassium, K 891.48 mg
  • Zinc, Zn 13.303 mg
  • Copper, Cu 0.21 mg
  • Manganese, Mn 0.036 mg
  • Selenium, Se 61.548 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.166 mg
  • Riboflavin 0.469 mg
  • Niacin 8.39 mg
  • Pantothenic acid 0.994 mg
  • Vitamin B-6 0.828 mg
  • Folate, total 19.32 µg
  • Vitamin B-12 7.921 µg
  • Folic acid 0 µg
  • Folate, food 19.32 µg
  • Folate, DFE 19.32 µg
  • Tryptophan 0.684 g
  • Threonine 2.672 g
  • Isoleucine 2.749 g
  • Leucine 4.833 g
  • Lysine 5.087 g
  • Methionine 1.565 g
  • Cystine 0.684 g
  • Phenylalanine 2.387 g
  • Tyrosine 2.053 g
  • Valine 2.973 g
  • Arginine 3.864 g
  • Histidine 2.095 g
  • Alanine 3.687 g
  • Aspartic acid 5.586 g
  • Glutamic acid 9.185 g
  • Glycine 3.337 g
  • Proline 2.699 g
  • Serine 2.338 g
  • 10:0 0.221 g
  • 12:0 0.221 g
  • 14:0 3.146 g
  • 16:0 23.957 g
  • 18:0 11.675 g
  • 18:1 undifferentiated 37.481 g
  • 18:2 undifferentiated 2.263 g
  • 18:3 undifferentiated 0.911 g
  • 20:4 undifferentiated 0.11 g
  • 16:1 undifferentiated 3.892 g
  • 20:1 0.166 g