How many calories are there in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?

Here you will find the full nutrition facts for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (282g)

  • Calories 961.793
  • Total Fat 76.535 g
    • Saturated Fat 30.794 g
    • Trans Fat 0
    • Monounsaturated Fat 33.079 g
    • Polyunsaturated Fat 2.792 g
  • Cholesterol 234.06 mg
  • Sodium 177.66 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 63.563 g
  • Ash 3.13 g
  • Water 138.095 g
  • Calcium, Ca 36.66 mg
  • Iron, Fe 6.824 mg
  • Magnesium, Mg 56.4 mg
  • Phosphorus, P 516.06 mg
  • Potassium, K 913.68 mg
  • Zinc, Zn 13.903 mg
  • Copper, Cu 0.22 mg
  • Manganese, Mn 0.039 mg
  • Selenium, Se 61.758 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.169 mg
  • Riboflavin 0.451 mg
  • Niacin 8.911 mg
  • Pantothenic acid 0.677 mg
  • Vitamin B-6 0.677 mg
  • Folate, total 16.92 µg
  • Vitamin B-12 8.122 µg
  • Folic acid 0 µg
  • Folate, food 16.92 µg
  • Folate, DFE 16.92 µg
  • Tryptophan 0.711 g
  • Threonine 2.775 g
  • Isoleucine 2.857 g
  • Leucine 5.022 g
  • Lysine 5.288 g
  • Methionine 1.627 g
  • Cystine 0.711 g
  • Phenylalanine 2.482 g
  • Tyrosine 2.135 g
  • Valine 3.091 g
  • Arginine 4.016 g
  • Histidine 2.177 g
  • Alanine 3.832 g
  • Aspartic acid 5.806 g
  • Glutamic acid 9.549 g
  • Glycine 3.469 g
  • Proline 2.806 g
  • Serine 2.431 g
  • 10:0 0.226 g
  • 12:0 0.197 g
  • 14:0 2.482 g
  • 16:0 18.979 g
  • 18:0 8.911 g
  • 18:1 undifferentiated 29.61 g
  • 18:2 undifferentiated 1.833 g
  • 18:3 undifferentiated 0.902 g
  • 20:4 undifferentiated 0.056 g
  • 16:1 undifferentiated 3.328 g
  • 20:1 0.169 g