How many calories are there in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled?

Here you will find the full nutrition facts for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (265g)

  • Calories 754.971
  • Total Fat 52.444 g
    • Saturated Fat 21.227 g
    • Trans Fat 0
    • Monounsaturated Fat 22.499 g
    • Polyunsaturated Fat 1.802 g
  • Cholesterol 219.95 mg
  • Sodium 169.6 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 66.012 g
  • Ash 2.889 g
  • Water 139.894 g
  • Calcium, Ca 34.45 mg
  • Iron, Fe 6.095 mg
  • Magnesium, Mg 60.95 mg
  • Phosphorus, P 487.6 mg
  • Potassium, K 911.6 mg
  • Zinc, Zn 15.847 mg
  • Copper, Cu 0.239 mg
  • Manganese, Mn 0.037 mg
  • Selenium, Se 55.915 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.239 mg
  • Riboflavin 0.504 mg
  • Niacin 11.183 mg
  • Pantothenic acid 0.822 mg
  • Vitamin B-6 0.928 mg
  • Folate, total 18.55 µg
  • Vitamin B-12 7.977 µg
  • Folic acid 0 µg
  • Folate, food 18.55 µg
  • Folate, DFE 18.55 µg
  • Tryptophan 0.739 g
  • Threonine 2.883 g
  • Isoleucine 2.968 g
  • Leucine 5.218 g
  • Lysine 5.491 g
  • Methionine 1.691 g
  • Cystine 0.739 g
  • Phenylalanine 2.576 g
  • Tyrosine 2.218 g
  • Valine 3.212 g
  • Arginine 4.171 g
  • Histidine 2.26 g
  • Alanine 3.98 g
  • Aspartic acid 6.031 g
  • Glutamic acid 9.916 g
  • Glycine 3.601 g
  • Proline 2.915 g
  • Serine 2.523 g
  • 10:0 0.133 g
  • 12:0 0.133 g
  • 14:0 1.723 g
  • 16:0 12.985 g
  • 18:0 6.254 g
  • 18:1 undifferentiated 20.273 g
  • 18:2 undifferentiated 1.219 g
  • 18:3 undifferentiated 0.53 g
  • 20:4 undifferentiated 0.053 g
  • 16:1 undifferentiated 2.147 g
  • 20:1 0.08 g