How many calories are there in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?

Here you will find the full nutrition facts for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (272g)

  • Calories 848.375
  • Total Fat 62.125 g
    • Saturated Fat 25.133 g
    • Trans Fat 0
    • Monounsaturated Fat 26.602 g
    • Polyunsaturated Fat 2.122 g
  • Cholesterol 225.76 mg
  • Sodium 174.08 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 67.266 g
  • Ash 2.938 g
  • Water 138.938 g
  • Calcium, Ca 35.36 mg
  • Iron, Fe 6.202 mg
  • Magnesium, Mg 62.56 mg
  • Phosphorus, P 497.76 mg
  • Potassium, K 930.24 mg
  • Zinc, Zn 16.13 mg
  • Copper, Cu 0.245 mg
  • Manganese, Mn 0.038 mg
  • Selenium, Se 57.12 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.245 mg
  • Riboflavin 0.517 mg
  • Niacin 11.37 mg
  • Pantothenic acid 0.816 mg
  • Vitamin B-6 0.952 mg
  • Folate, total 19.04 µg
  • Vitamin B-12 8.16 µg
  • Folic acid 0 µg
  • Folate, food 19.04 µg
  • Folate, DFE 19.04 µg
  • Tryptophan 0.753 g
  • Threonine 2.938 g
  • Isoleucine 3.025 g
  • Leucine 5.318 g
  • Lysine 5.598 g
  • Methionine 1.722 g
  • Cystine 0.753 g
  • Phenylalanine 2.628 g
  • Tyrosine 2.26 g
  • Valine 3.272 g
  • Arginine 4.251 g
  • Histidine 2.304 g
  • Alanine 4.058 g
  • Aspartic acid 6.147 g
  • Glutamic acid 10.108 g
  • Glycine 3.669 g
  • Proline 2.97 g
  • Serine 2.573 g
  • 10:0 0.163 g
  • 12:0 0.163 g
  • 14:0 2.013 g
  • 16:0 15.341 g
  • 18:0 7.453 g
  • 18:1 undifferentiated 24.018 g
  • 18:2 undifferentiated 1.469 g
  • 18:3 undifferentiated 0.571 g
  • 20:4 undifferentiated 0.082 g
  • 16:1 undifferentiated 2.502 g
  • 20:1 0.082 g