How many calories are there in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?

Here you will find the full nutrition facts for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (292g)

  • Calories 972.17
  • Total Fat 75.453 g
    • Saturated Fat 30.426 g
    • Trans Fat 0
    • Monounsaturated Fat 32.295 g
    • Polyunsaturated Fat 2.628 g
  • Cholesterol 245.28 mg
  • Sodium 189.8 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 68.328 g
  • Ash 2.716 g
  • Water 144.248 g
  • Calcium, Ca 26.28 mg
  • Iron, Fe 6.979 mg
  • Magnesium, Mg 58.4 mg
  • Phosphorus, P 513.92 mg
  • Potassium, K 873.08 mg
  • Zinc, Zn 17.462 mg
  • Copper, Cu 0.263 mg
  • Manganese, Mn 0.041 mg
  • Selenium, Se 63.364 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.204 mg
  • Riboflavin 0.555 mg
  • Niacin 10.921 mg
  • Pantothenic acid 1.11 mg
  • Vitamin B-6 0.672 mg
  • Folate, total 23.36 µg
  • Vitamin B-12 6.92 µg
  • Folic acid 0 µg
  • Folate, food 23.36 µg
  • Folate, DFE 23.36 µg
  • Tryptophan 0.765 g
  • Threonine 2.984 g
  • Isoleucine 3.072 g
  • Leucine 5.399 g
  • Lysine 5.682 g
  • Methionine 1.749 g
  • Cystine 0.765 g
  • Phenylalanine 2.666 g
  • Tyrosine 2.295 g
  • Valine 3.323 g
  • Arginine 4.319 g
  • Histidine 2.339 g
  • Alanine 4.12 g
  • Aspartic acid 6.24 g
  • Glutamic acid 10.264 g
  • Glycine 3.726 g
  • Proline 3.016 g
  • Serine 2.613 g
  • 10:0 0.204 g
  • 12:0 0.204 g
  • 14:0 2.453 g
  • 16:0 18.6 g
  • 18:0 8.964 g
  • 18:1 undifferentiated 29.025 g
  • 18:2 undifferentiated 1.752 g
  • 18:3 undifferentiated 0.788 g
  • 20:4 undifferentiated 0.058 g
  • 16:1 undifferentiated 3.124 g
  • 20:1 0.146 g