How many calories are there in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw?

Here you will find the full nutrition facts for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 104.076
  • Total Fat 9.429 g
    • Saturated Fat 3.958 g
    • Trans Fat 0
    • Monounsaturated Fat 4.074 g
    • Polyunsaturated Fat 0.349 g
  • Cholesterol 20.696 mg
  • Sodium 15.026 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.471 g
  • Ash 0.207 g
  • Water 14.288 g
  • Calcium, Ca 2.268 mg
  • Iron, Fe 0.468 mg
  • Magnesium, Mg 4.253 mg
  • Phosphorus, P 41.675 mg
  • Potassium, K 70.308 mg
  • Zinc, Zn 1.015 mg
  • Copper, Cu 0.016 mg
  • Manganese, Mn 0.003 mg
  • Selenium, Se 4.593 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.023 mg
  • Riboflavin 0.037 mg
  • Niacin 0.717 mg
  • Pantothenic acid 0.088 mg
  • Vitamin B-6 0.079 mg
  • Folate, total 1.418 µg
  • Vitamin B-12 0.746 µg
  • Folic acid 0 µg
  • Folate, food 1.418 µg
  • Folate, DFE 1.418 µg
  • Tryptophan 0.05 g
  • Threonine 0.195 g
  • Isoleucine 0.201 g
  • Leucine 0.353 g
  • Lysine 0.372 g
  • Methionine 0.115 g
  • Cystine 0.05 g
  • Phenylalanine 0.175 g
  • Tyrosine 0.15 g
  • Valine 0.217 g
  • Arginine 0.283 g
  • Histidine 0.153 g
  • Alanine 0.27 g
  • Aspartic acid 0.409 g
  • Glutamic acid 0.672 g
  • Glycine 0.244 g
  • Proline 0.197 g
  • Serine 0.171 g
  • 10:0 0.031 g
  • 12:0 0.023 g
  • 14:0 0.309 g
  • 16:0 2.339 g
  • 18:0 1.194 g
  • 18:1 undifferentiated 3.535 g
  • 18:2 undifferentiated 0.224 g
  • 18:3 undifferentiated 0.111 g
  • 20:4 undifferentiated 0.009 g
  • 16:1 undifferentiated 0.473 g
  • 20:1 0.014 g