How many calories are there in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?

Here you will find the full nutrition facts for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (278g)

  • Calories 1122.897
  • Total Fat 97.217 g
    • Saturated Fat 40.338 g
    • Trans Fat 0
    • Monounsaturated Fat 42.506 g
    • Polyunsaturated Fat 3.364 g
  • Cholesterol 239.08 mg
  • Sodium 172.36 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 57.407 g
  • Ash 2.502 g
  • Water 120.874 g
  • Calcium, Ca 27.8 mg
  • Iron, Fe 5.782 mg
  • Magnesium, Mg 52.82 mg
  • Phosphorus, P 455.92 mg
  • Potassium, K 828.44 mg
  • Zinc, Zn 13.539 mg
  • Copper, Cu 0.211 mg
  • Manganese, Mn 0.036 mg
  • Selenium, Se 60.048 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.195 mg
  • Riboflavin 0.473 mg
  • Niacin 7.339 mg
  • Pantothenic acid 0.917 mg
  • Vitamin B-6 0.751 mg
  • Folate, total 16.68 µg
  • Vitamin B-12 7.756 µg
  • Folic acid 0 µg
  • Folate, food 16.68 µg
  • Folate, DFE 16.68 µg
  • Tryptophan 0.642 g
  • Threonine 2.508 g
  • Isoleucine 2.583 g
  • Leucine 4.537 g
  • Lysine 4.776 g
  • Methionine 1.471 g
  • Cystine 0.642 g
  • Phenylalanine 2.241 g
  • Tyrosine 1.929 g
  • Valine 2.794 g
  • Arginine 3.628 g
  • Histidine 1.965 g
  • Alanine 3.464 g
  • Aspartic acid 5.246 g
  • Glutamic acid 8.626 g
  • Glycine 3.133 g
  • Proline 2.535 g
  • Serine 2.196 g
  • 10:0 0.222 g
  • 12:0 0.25 g
  • 14:0 3.169 g
  • 16:0 24.019 g
  • 18:0 11.843 g
  • 18:1 undifferentiated 37.697 g
  • 18:2 undifferentiated 2.28 g
  • 18:3 undifferentiated 0.917 g
  • 20:4 undifferentiated 0.111 g
  • 16:1 undifferentiated 3.948 g
  • 20:1 0.167 g