How many calories are there in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?

Here you will find the full nutrition facts for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (296g)

  • Calories 1119.197
  • Total Fat 92.589 g
    • Saturated Fat 37.355 g
    • Trans Fat 0
    • Monounsaturated Fat 39.634 g
    • Polyunsaturated Fat 3.226 g
  • Cholesterol 251.6 mg
  • Sodium 186.48 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 66.6 g
  • Ash 2.634 g
  • Water 135.864 g
  • Calcium, Ca 29.6 mg
  • Iron, Fe 6.808 mg
  • Magnesium, Mg 56.24 mg
  • Phosphorus, P 500.24 mg
  • Potassium, K 846.56 mg
  • Zinc, Zn 16.724 mg
  • Copper, Cu 0.258 mg
  • Manganese, Mn 0.038 mg
  • Selenium, Se 63.936 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.207 mg
  • Riboflavin 0.533 mg
  • Niacin 10.626 mg
  • Pantothenic acid 1.066 mg
  • Vitamin B-6 0.651 mg
  • Folate, total 20.72 µg
  • Vitamin B-12 6.838 µg
  • Folic acid 0 µg
  • Folate, food 20.72 µg
  • Folate, DFE 20.72 µg
  • Tryptophan 0.746 g
  • Threonine 2.91 g
  • Isoleucine 2.996 g
  • Leucine 5.263 g
  • Lysine 5.541 g
  • Methionine 1.705 g
  • Cystine 0.746 g
  • Phenylalanine 2.599 g
  • Tyrosine 2.238 g
  • Valine 3.238 g
  • Arginine 4.209 g
  • Histidine 2.279 g
  • Alanine 4.017 g
  • Aspartic acid 6.086 g
  • Glutamic acid 10.005 g
  • Glycine 3.635 g
  • Proline 2.942 g
  • Serine 2.546 g
  • 10:0 0.266 g
  • 12:0 0.237 g
  • 14:0 3.019 g
  • 16:0 22.851 g
  • 18:0 10.982 g
  • 18:1 undifferentiated 35.609 g
  • 18:2 undifferentiated 2.161 g
  • 18:3 undifferentiated 0.977 g
  • 20:4 undifferentiated 0.089 g
  • 16:1 undifferentiated 3.848 g
  • 20:1 0.178 g