How many calories are there in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?

Here you will find the full nutrition facts for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (292g)

  • Calories 1036.377
  • Total Fat 83.249 g
    • Saturated Fat 33.58 g
    • Trans Fat 0
    • Monounsaturated Fat 35.624 g
    • Polyunsaturated Fat 2.891 g
  • Cholesterol 248.2 mg
  • Sodium 186.88 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 67.189 g
  • Ash 2.657 g
  • Alcohol, ethyl 0 g
  • Water 139.372 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 29.2 mg
  • Iron, Fe 6.862 mg
  • Magnesium, Mg 58.4 mg
  • Phosphorus, P 505.16 mg
  • Potassium, K 855.56 mg
  • Zinc, Zn 17.053 mg
  • Copper, Cu 0.26 mg
  • Fluoride, F 65.408 µg
  • Manganese, Mn 0.041 mg
  • Selenium, Se 63.072 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.672 mg
  • Vitamin D 55.48 IU
  • Vitamin D3 (cholecalciferol) 1.46 µg
  • Vitamin D (D2 + D3) 1.46 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.204 mg
  • Riboflavin 0.555 mg
  • Niacin 10.716 mg
  • Pantothenic acid 1.08 mg
  • Vitamin B-6 0.672 mg
  • Folate, total 20.44 µg
  • Vitamin B-12 6.833 µg
  • Choline, total 255.792 mg
  • Vitamin K (phylloquinone) 5.84 µg
  • Folic acid 0 µg
  • Folate, food 20.44 µg
  • Folate, DFE 20.44 µg
  • Betaine 33.58 mg
  • Tryptophan 0.753 g
  • Threonine 2.935 g
  • Isoleucine 3.019 g
  • Leucine 5.309 g
  • Lysine 5.589 g
  • Methionine 1.72 g
  • Cystine 0.753 g
  • Phenylalanine 2.622 g
  • Tyrosine 2.257 g
  • Valine 3.267 g
  • Arginine 4.246 g
  • Histidine 2.301 g
  • Alanine 4.053 g
  • Aspartic acid 6.138 g
  • Glutamic acid 10.094 g
  • Glycine 3.665 g
  • Proline 2.967 g
  • Serine 2.57 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.234 g
  • 12:0 0.204 g
  • 14:0 2.716 g
  • 16:0 20.528 g
  • 18:0 9.899 g
  • 18:1 undifferentiated 32.032 g
  • 18:2 undifferentiated 1.927 g
  • 18:3 undifferentiated 0.876 g
  • 20:4 undifferentiated 0.088 g
  • 22:6 n-3 (DHA) 0.003 g
  • 16:1 undifferentiated 3.446 g
  • 18:4 0 g
  • 20:1 0.146 g
  • 20:5 n-3 (EPA) 0.009 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.047 g