How many calories are there in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted?

Here you will find the full nutrition facts for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (286g)

  • Calories 946.726
  • Total Fat 73.044 g
    • Saturated Fat 29.458 g
    • Trans Fat 0
    • Monounsaturated Fat 31.26 g
    • Polyunsaturated Fat 2.545 g
  • Cholesterol 240.24 mg
  • Sodium 185.9 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 67.153 g
  • Ash 2.66 g
  • Water 141.656 g
  • Calcium, Ca 25.74 mg
  • Iron, Fe 6.864 mg
  • Magnesium, Mg 57.2 mg
  • Phosphorus, P 506.22 mg
  • Potassium, K 858 mg
  • Zinc, Zn 17.189 mg
  • Copper, Cu 0.26 mg
  • Manganese, Mn 0.04 mg
  • Selenium, Se 61.49 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.2 mg
  • Riboflavin 0.543 mg
  • Niacin 10.725 mg
  • Pantothenic acid 1.087 mg
  • Vitamin B-6 0.658 mg
  • Folate, total 22.88 µg
  • Vitamin B-12 6.778 µg
  • Folic acid 0 µg
  • Folate, food 22.88 µg
  • Folate, DFE 22.88 µg
  • Tryptophan 0.752 g
  • Threonine 2.934 g
  • Isoleucine 3.02 g
  • Leucine 5.308 g
  • Lysine 5.588 g
  • Methionine 1.719 g
  • Cystine 0.752 g
  • Phenylalanine 2.623 g
  • Tyrosine 2.257 g
  • Valine 3.266 g
  • Arginine 4.244 g
  • Histidine 2.299 g
  • Alanine 4.05 g
  • Aspartic acid 6.135 g
  • Glutamic acid 10.09 g
  • Glycine 3.664 g
  • Proline 2.966 g
  • Serine 2.568 g
  • 10:0 0.2 g
  • 12:0 0.2 g
  • 14:0 2.374 g
  • 16:0 18.018 g
  • 18:0 8.666 g
  • 18:1 undifferentiated 28.114 g
  • 18:2 undifferentiated 1.687 g
  • 18:3 undifferentiated 0.772 g
  • 20:4 undifferentiated 0.057 g
  • 16:1 undifferentiated 3.032 g
  • 20:1 0.143 g