How many calories are there in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?

Here you will find the full nutrition facts for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (290g)

  • Calories 1078.489
  • Total Fat 88.421 g
    • Saturated Fat 35.641 g
    • Trans Fat 0
    • Monounsaturated Fat 37.816 g
    • Polyunsaturated Fat 3.045 g
  • Cholesterol 246.5 mg
  • Sodium 185.6 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 66.12 g
  • Ash 2.61 g
  • Water 133.69 g
  • Calcium, Ca 29 mg
  • Iron, Fe 6.757 mg
  • Magnesium, Mg 58 mg
  • Phosphorus, P 498.8 mg
  • Potassium, K 841 mg
  • Zinc, Zn 16.704 mg
  • Copper, Cu 0.255 mg
  • Manganese, Mn 0.038 mg
  • Selenium, Se 61.48 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.203 mg
  • Riboflavin 0.551 mg
  • Niacin 10.556 mg
  • Pantothenic acid 1.073 mg
  • Vitamin B-6 0.667 mg
  • Folate, total 20.3 µg
  • Vitamin B-12 6.757 µg
  • Folic acid 0 µg
  • Folate, food 20.3 µg
  • Folate, DFE 20.3 µg
  • Tryptophan 0.74 g
  • Threonine 2.888 g
  • Isoleucine 2.973 g
  • Leucine 5.226 g
  • Lysine 5.501 g
  • Methionine 1.694 g
  • Cystine 0.74 g
  • Phenylalanine 2.581 g
  • Tyrosine 2.221 g
  • Valine 3.216 g
  • Arginine 4.179 g
  • Histidine 2.265 g
  • Alanine 3.99 g
  • Aspartic acid 6.041 g
  • Glutamic acid 9.935 g
  • Glycine 3.608 g
  • Proline 2.92 g
  • Serine 2.529 g
  • 10:0 0.232 g
  • 12:0 0.232 g
  • 14:0 2.871 g
  • 16:0 21.779 g
  • 18:0 10.527 g
  • 18:1 undifferentiated 34.017 g
  • 18:2 undifferentiated 2.059 g
  • 18:3 undifferentiated 0.899 g
  • 20:4 undifferentiated 0.087 g
  • 16:1 undifferentiated 3.654 g
  • 20:1 0.174 g