How many calories are there in Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw?

Here you will find the full nutrition facts for Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 steak (350g)

  • Calories 885.875
  • Total Fat 69.825 g
    • Saturated Fat 30.594 g
    • Trans Fat 4.354 g
    • Monounsaturated Fat 32.627 g
    • Polyunsaturated Fat 3.262 g
  • Cholesterol 238 mg
  • Sodium 175 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 64.365 g
  • Ash 3.045 g
  • Alcohol, ethyl 0 g
  • Water 213.15 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 28 mg
  • Iron, Fe 6.335 mg
  • Magnesium, Mg 66.5 mg
  • Phosphorus, P 448 mg
  • Potassium, K 784 mg
  • Zinc, Zn 16.485 mg
  • Copper, Cu 0.221 mg
  • Manganese, Mn 0.221 mg
  • Selenium, Se 81.55 µg
  • Vitamin A, IU 52.5 IU
  • Retinol 17.5 µg
  • Vitamin A, RAE 17.5 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.595 mg
  • Vitamin D 21 IU
  • Vitamin D3 (cholecalciferol) 0.7 µg
  • Vitamin D (D2 + D3) 0.7 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.375 mg
  • Riboflavin 0.854 mg
  • Niacin 16.202 mg
  • Pantothenic acid 1.659 mg
  • Vitamin B-6 1.414 mg
  • Folate, total 10.5 µg
  • Vitamin B-12 6.125 µg
  • Choline, total 143.85 mg
  • Vitamin K (phylloquinone) 5.25 µg
  • Folic acid 0 µg
  • Folate, food 10.5 µg
  • Folate, DFE 10.5 µg
  • Betaine 43.05 mg
  • Tryptophan 0.721 g
  • Threonine 3.017 g
  • Isoleucine 2.989 g
  • Leucine 5.499 g
  • Lysine 6.087 g
  • Methionine 1.736 g
  • Cystine 0.648 g
  • Phenylalanine 2.569 g
  • Tyrosine 2.38 g
  • Valine 3.217 g
  • Arginine 4.344 g
  • Histidine 2.37 g
  • Alanine 3.98 g
  • Aspartic acid 6.216 g
  • Glutamic acid 10.469 g
  • Glycine 3.175 g
  • Proline 2.87 g
  • Serine 2.629 g
  • Hydroxyproline 0.441 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.056 g
  • 12:0 0.053 g
  • 14:0 2.034 g
  • 16:0 16.237 g
  • 18:0 10.77 g
  • 20:0 0.053 g
  • 18:1 undifferentiated 29.302 g
  • 18:2 undifferentiated 2.832 g
  • 18:3 undifferentiated 0.095 g
  • 20:4 undifferentiated 0.203 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0.396 g
  • 16:1 undifferentiated 2.132 g
  • 18:4 0 g
  • 20:1 0.133 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.042 g
  • 15:0 0.399 g
  • 17:0 0.956 g
  • 24:0 0.039 g
  • 16:1 t 0.2 g
  • 18:1 t 3.843 g
  • 18:2 t not further defined 0.315 g
  • 18:2 CLAs 0.315 g
  • 20:2 n-6 c,c 0.018 g
  • 16:1 c 1.936 g
  • 18:1 c 25.459 g
  • 18:2 n-6 c,c 2.202 g
  • 17:1 0.567 g
  • 20:3 undifferentiated 0.074 g
  • Fatty acids, total trans-monoenoic 4.039 g
  • Fatty acids, total trans-polyenoic 0.315 g
  • 15:1 0.102 g
  • 18:3 n-3 c,c,c (ALA) 0.095 g
  • 20:3 n-6 0.074 g