How many calories are there in Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw?

Here you will find the full nutrition facts for Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 steak (471g)

  • Calories 1167.369
  • Total Fat 91.091 g
    • Saturated Fat 41.655 g
    • Trans Fat 6.062 g
    • Monounsaturated Fat 44.269 g
    • Polyunsaturated Fat 4.173 g
  • Cholesterol 320.28 mg
  • Sodium 259.05 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 86.852 g
  • Ash 4.145 g
  • Alcohol, ethyl 0 g
  • Water 289.524 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 51.81 mg
  • Iron, Fe 8.29 mg
  • Magnesium, Mg 84.78 mg
  • Phosphorus, P 584.04 mg
  • Potassium, K 1116.27 mg
  • Zinc, Zn 19.97 mg
  • Copper, Cu 0.297 mg
  • Manganese, Mn 0.297 mg
  • Selenium, Se 83.367 µg
  • Vitamin A, IU 75.36 IU
  • Retinol 23.55 µg
  • Vitamin A, RAE 23.55 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.659 mg
  • Vitamin D 23.55 IU
  • Vitamin D3 (cholecalciferol) 0.471 µg
  • Vitamin D (D2 + D3) 0.471 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.396 mg
  • Riboflavin 1.055 mg
  • Niacin 20.978 mg
  • Pantothenic acid 2.331 mg
  • Vitamin B-6 2.058 mg
  • Folate, total 14.13 µg
  • Vitamin B-12 8.243 µg
  • Choline, total 198.291 mg
  • Vitamin K (phylloquinone) 7.065 µg
  • Folic acid 0 µg
  • Folate, food 14.13 µg
  • Folate, DFE 14.13 µg
  • Betaine 62.643 mg
  • Tryptophan 0.975 g
  • Threonine 4.173 g
  • Isoleucine 4.121 g
  • Leucine 7.691 g
  • Lysine 8.586 g
  • Methionine 2.397 g
  • Cystine 0.909 g
  • Phenylalanine 3.547 g
  • Tyrosine 3.33 g
  • Valine 4.404 g
  • Arginine 6.076 g
  • Histidine 3.396 g
  • Alanine 5.464 g
  • Aspartic acid 8.685 g
  • Glutamic acid 14.502 g
  • Glycine 4.3 g
  • Proline 4.008 g
  • Serine 3.679 g
  • Hydroxyproline 0.593 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.08 g
  • 12:0 0.075 g
  • 14:0 2.845 g
  • 16:0 22.062 g
  • 18:0 14.705 g
  • 20:0 0.066 g
  • 18:1 undifferentiated 39.611 g
  • 18:2 undifferentiated 3.674 g
  • 18:3 undifferentiated 0.137 g
  • 20:4 undifferentiated 0.198 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0.56 g
  • 16:1 undifferentiated 3.029 g
  • 18:4 0 g
  • 20:1 0.188 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.047 g
  • 15:0 0.532 g
  • 17:0 1.248 g
  • 24:0 0.042 g
  • 16:1 t 0.297 g
  • 18:1 t 5.318 g
  • 18:2 t not further defined 0.447 g
  • 18:2 CLAs 0.438 g
  • 20:2 n-6 c,c 0.024 g
  • 16:1 c 2.732 g
  • 18:1 c 34.289 g
  • 18:2 n-6 c,c 2.788 g
  • 17:1 0.725 g
  • 20:3 undifferentiated 0.099 g
  • Fatty acids, total trans-monoenoic 5.614 g
  • Fatty acids, total trans-polyenoic 0.447 g
  • 15:1 0.16 g
  • 18:3 n-3 c,c,c (ALA) 0.137 g
  • 20:3 n-6 0.099 g