How many calories are there in Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled?

Here you will find the full nutrition facts for Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 steak (306g)

  • Calories 833.748
  • Total Fat 58.905 g
    • Saturated Fat 26.772 g
    • Trans Fat 4.094 g
    • Monounsaturated Fat 28.844 g
    • Polyunsaturated Fat 3.002 g
  • Cholesterol 241.74 mg
  • Sodium 165.24 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 75.98 g
  • Ash 2.846 g
  • Alcohol, ethyl 0 g
  • Water 171.299 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 30.6 mg
  • Iron, Fe 6.487 mg
  • Magnesium, Mg 70.38 mg
  • Phosphorus, P 480.42 mg
  • Potassium, K 853.74 mg
  • Zinc, Zn 18.452 mg
  • Copper, Cu 0.26 mg
  • Manganese, Mn 0.26 mg
  • Selenium, Se 101.592 µg
  • Vitamin A, IU 79.56 IU
  • Retinol 24.48 µg
  • Vitamin A, RAE 24.48 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.245 mg
  • Vitamin D 18.36 IU
  • Vitamin D3 (cholecalciferol) 0.306 µg
  • Vitamin D (D2 + D3) 0.306 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.217 mg
  • Riboflavin 0.842 mg
  • Niacin 16.126 mg
  • Pantothenic acid 1.665 mg
  • Vitamin B-6 1.634 mg
  • Folate, total 18.36 µg
  • Vitamin B-12 6.304 µg
  • Choline, total 149.328 mg
  • Vitamin K (phylloquinone) 4.896 µg
  • Folic acid 0 µg
  • Folate, food 18.36 µg
  • Folate, DFE 18.36 µg
  • Betaine 35.496 mg
  • Tryptophan 0.851 g
  • Threonine 3.651 g
  • Isoleucine 3.605 g
  • Leucine 6.732 g
  • Lysine 7.515 g
  • Methionine 2.099 g
  • Cystine 0.799 g
  • Phenylalanine 3.103 g
  • Tyrosine 2.913 g
  • Valine 3.853 g
  • Arginine 5.315 g
  • Histidine 2.971 g
  • Alanine 4.783 g
  • Aspartic acid 7.598 g
  • Glutamic acid 12.69 g
  • Glycine 3.761 g
  • Proline 3.507 g
  • Serine 3.219 g
  • Hydroxyproline 0.52 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.043 g
  • 12:0 0.049 g
  • 14:0 1.793 g
  • 16:0 14.134 g
  • 18:0 9.492 g
  • 20:0 0.046 g
  • 18:1 undifferentiated 25.762 g
  • 18:2 undifferentiated 2.564 g
  • 18:3 undifferentiated 0.11 g
  • 20:4 undifferentiated 0.184 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0.364 g
  • 16:1 undifferentiated 1.937 g
  • 18:4 0 g
  • 20:1 0.129 g
  • 20:5 n-3 (EPA) 0.006 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.049 g
  • 15:0 0.349 g
  • 17:0 0.835 g
  • 24:0 0.034 g
  • 16:1 t 0.15 g
  • 18:1 t 3.69 g
  • 18:2 t not further defined 0.254 g
  • 18:2 CLAs 0.275 g
  • 20:2 n-6 c,c 0.015 g
  • 16:1 c 1.787 g
  • 18:1 c 22.072 g
  • 18:2 n-6 c,c 2.035 g
  • 17:1 0.514 g
  • 20:3 undifferentiated 0.077 g
  • Fatty acids, total trans-monoenoic 3.84 g
  • Fatty acids, total trans-polyenoic 0.254 g
  • 15:1 0.138 g
  • 18:3 n-3 c,c,c (ALA) 0.11 g
  • 20:3 n-6 0.077 g