How many calories are there in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw?

Here you will find the full nutrition facts for Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 steak (340g)

  • Calories 706.166
  • Total Fat 48.076 g
    • Saturated Fat 21.386 g
    • Trans Fat 0
    • Monounsaturated Fat 23.028 g
    • Polyunsaturated Fat 2.349 g
  • Cholesterol 207.4 mg
  • Sodium 176.8 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 68.408 g
  • Ash 3.094 g
  • Alcohol, ethyl 0 g
  • Water 220.422 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 23.8 mg
  • Iron, Fe 5.848 mg
  • Magnesium, Mg 71.4 mg
  • Phosphorus, P 489.6 mg
  • Potassium, K 911.2 mg
  • Zinc, Zn 17.442 mg
  • Copper, Cu 0.265 mg
  • Selenium, Se 82.96 µg
  • Vitamin A, IU 51 IU
  • Retinol 17 µg
  • Vitamin A, RAE 17 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin D 17 IU
  • Vitamin D3 (cholecalciferol) 0.34 µg
  • Vitamin D (D2 + D3) 0.34 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.299 mg
  • Riboflavin 0.813 mg
  • Niacin 16.646 mg
  • Vitamin B-6 1.357 mg
  • Folate, total 10.2 µg
  • Vitamin B-12 5.644 µg
  • Vitamin K (phylloquinone) 5.1 µg
  • Folic acid 0 µg
  • Folate, food 10.2 µg
  • Folate, DFE 10.2 µg
  • Tryptophan 0.768 g
  • Threonine 3.284 g
  • Isoleucine 3.244 g
  • Leucine 6.059 g
  • Lysine 6.763 g
  • Methionine 1.89 g
  • Cystine 0.717 g
  • Phenylalanine 2.791 g
  • Tyrosine 2.621 g
  • Valine 3.468 g
  • Arginine 4.784 g
  • Histidine 2.676 g
  • Alanine 4.304 g
  • Aspartic acid 6.841 g
  • Glutamic acid 11.421 g
  • Glycine 3.386 g
  • Proline 3.155 g
  • Serine 2.897 g
  • Hydroxyproline 0.466 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.037 g
  • 12:0 0.034 g
  • 14:0 1.431 g
  • 16:0 11.363 g
  • 18:0 7.517 g
  • 18:1 undifferentiated 20.662 g
  • 18:2 undifferentiated 2.037 g
  • 18:3 undifferentiated 0.065 g
  • 20:4 undifferentiated 0.15 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.527 g
  • 18:4 0 g
  • 20:1 0.095 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.034 g