How many calories are there in Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled?

Here you will find the full nutrition facts for Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 steak (381g)

  • Calories 844.137
  • Total Fat 47.358 g
    • Saturated Fat 18.265 g
    • Trans Fat 2.294 g
    • Monounsaturated Fat 21.443 g
    • Polyunsaturated Fat 2.263 g
  • Cholesterol 304.8 mg
  • Sodium 255.27 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 104.394 g
  • Ash 4.153 g
  • Alcohol, ethyl 0 g
  • Water 227.419 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 83.82 mg
  • Iron, Fe 9.982 mg
  • Magnesium, Mg 95.25 mg
  • Phosphorus, P 701.04 mg
  • Potassium, K 1062.99 mg
  • Zinc, Zn 22.86 mg
  • Copper, Cu 0.309 mg
  • Manganese, Mn 0.309 mg
  • Selenium, Se 107.442 µg
  • Vitamin A, IU 22.86 IU
  • Retinol 7.62 µg
  • Vitamin A, RAE 7.62 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.305 mg
  • Vitamin D 15.24 IU
  • Vitamin D3 (cholecalciferol) 0.381 µg
  • Vitamin D (D2 + D3) 0.381 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.4 mg
  • Riboflavin 1.273 mg
  • Niacin 21.652 mg
  • Pantothenic acid 2.381 mg
  • Vitamin B-6 2.084 mg
  • Folate, total 26.67 µg
  • Vitamin B-12 8.458 µg
  • Choline, total 217.551 mg
  • Vitamin K (phylloquinone) 6.096 µg
  • Folic acid 0 µg
  • Folate, food 26.67 µg
  • Folate, DFE 26.67 µg
  • Betaine 57.912 mg
  • Tryptophan 1.28 g
  • Threonine 5.364 g
  • Isoleucine 5.323 g
  • Leucine 9.818 g
  • Lysine 10.973 g
  • Methionine 3.033 g
  • Cystine 1.147 g
  • Phenylalanine 4.549 g
  • Tyrosine 4.26 g
  • Valine 5.624 g
  • Arginine 7.654 g
  • Histidine 4.237 g
  • Alanine 6.812 g
  • Aspartic acid 11.022 g
  • Glutamic acid 18.612 g
  • Glycine 4.919 g
  • Proline 4.793 g
  • Serine 4.633 g
  • Hydroxyproline 0.526 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.023 g
  • 12:0 0.034 g
  • 14:0 1.227 g
  • 16:0 10.218 g
  • 18:0 5.925 g
  • 20:0 0.019 g
  • 18:1 undifferentiated 18.966 g
  • 18:2 undifferentiated 1.836 g
  • 18:3 undifferentiated 0.065 g
  • 20:4 undifferentiated 0.225 g
  • 22:6 n-3 (DHA) 0.004 g
  • 14:1 0.297 g
  • 16:1 undifferentiated 1.486 g
  • 18:4 0 g
  • 20:1 0.065 g
  • 20:5 n-3 (EPA) 0.008 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.046 g
  • 15:0 0.229 g
  • 17:0 0.545 g
  • 24:0 0.042 g
  • 16:1 t 0.023 g
  • 18:1 t 2.244 g
  • 18:2 t not further defined 0.027 g
  • 18:2 CLAs 0.149 g
  • 20:2 n-6 c,c 0.008 g
  • 16:1 c 1.463 g
  • 18:1 c 16.722 g
  • 18:2 n-6 c,c 1.661 g
  • 17:1 0.411 g
  • 20:3 undifferentiated 0.072 g
  • Fatty acids, total trans-monoenoic 2.267 g
  • Fatty acids, total trans-polyenoic 0.027 g
  • 15:1 0.217 g
  • 18:3 n-3 c,c,c (ALA) 0.065 g
  • 20:3 n-6 0.072 g