How many calories are there in Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled?

Here you will find the full nutrition facts for Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 steak (381g)

  • Calories 1179.242
  • Total Fat 92.202 g
    • Saturated Fat 40.496 g
    • Trans Fat 6.206 g
    • Monounsaturated Fat 44.257 g
    • Polyunsaturated Fat 4.206 g
  • Cholesterol 312.42 mg
  • Sodium 228.6 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 87.249 g
  • Ash 3.543 g
  • Alcohol, ethyl 0 g
  • Water 200.482 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 83.82 mg
  • Iron, Fe 8.725 mg
  • Magnesium, Mg 80.01 mg
  • Phosphorus, P 594.36 mg
  • Potassium, K 925.83 mg
  • Zinc, Zn 19.241 mg
  • Copper, Cu 0.271 mg
  • Manganese, Mn 0.271 mg
  • Selenium, Se 89.535 µg
  • Vitamin A, IU 99.06 IU
  • Retinol 30.48 µg
  • Vitamin A, RAE 30.48 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.343 mg
  • Vitamin D 26.67 IU
  • Vitamin D3 (cholecalciferol) 0.762 µg
  • Vitamin D (D2 + D3) 0.762 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.335 mg
  • Riboflavin 1.116 mg
  • Niacin 18.033 mg
  • Pantothenic acid 2.107 mg
  • Vitamin B-6 1.756 mg
  • Folate, total 22.86 µg
  • Vitamin B-12 7.658 µg
  • Choline, total 182.88 mg
  • Vitamin K (phylloquinone) 6.096 µg
  • Folic acid 0 µg
  • Folate, food 22.86 µg
  • Folate, DFE 22.86 µg
  • Betaine 49.53 mg
  • Tryptophan 0.975 g
  • Threonine 4.111 g
  • Isoleucine 4.065 g
  • Leucine 7.521 g
  • Lysine 8.359 g
  • Methionine 2.362 g
  • Cystine 0.888 g
  • Phenylalanine 3.501 g
  • Tyrosine 3.25 g
  • Valine 4.362 g
  • Arginine 5.944 g
  • Histidine 3.269 g
  • Alanine 5.41 g
  • Aspartic acid 8.504 g
  • Glutamic acid 14.268 g
  • Glycine 4.294 g
  • Proline 3.917 g
  • Serine 3.593 g
  • Hydroxyproline 0.598 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.065 g
  • 12:0 0.076 g
  • 14:0 2.743 g
  • 16:0 21.439 g
  • 18:0 14.288 g
  • 20:0 0.076 g
  • 18:1 undifferentiated 39.517 g
  • 18:2 undifferentiated 3.665 g
  • 18:3 undifferentiated 0.152 g
  • 20:4 undifferentiated 0.21 g
  • 22:6 n-3 (DHA) 0.004 g
  • 14:1 0.583 g
  • 16:1 undifferentiated 3.006 g
  • 18:4 0 g
  • 20:1 0.198 g
  • 20:5 n-3 (EPA) 0.008 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.05 g
  • 15:0 0.526 g
  • 17:0 1.246 g
  • 24:0 0.042 g
  • 16:1 t 0.236 g
  • 18:1 t 5.597 g
  • 18:2 t not further defined 0.377 g
  • 18:2 CLAs 0.415 g
  • 20:2 n-6 c,c 0.027 g
  • 16:1 c 2.77 g
  • 18:1 c 33.92 g
  • 18:2 n-6 c,c 2.873 g
  • 17:1 0.785 g
  • 20:3 undifferentiated 0.095 g
  • Fatty acids, total trans-monoenoic 5.833 g
  • Fatty acids, total trans-polyenoic 0.377 g
  • 15:1 0.171 g
  • 18:3 n-3 c,c,c (ALA) 0.152 g
  • 20:3 n-6 0.095 g