How many calories are there in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw?

Here you will find the full nutrition facts for Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 ribs (1562g)

  • Calories 3453.274
  • Total Fat 245.703 g
    • Saturated Fat 92.47 g
    • Trans Fat 13.511 g
    • Monounsaturated Fat 105.466 g
    • Polyunsaturated Fat 9.716 g
  • Cholesterol 1046.54 mg
  • Sodium 921.58 mg
  • Total Carbohydrate 3.124 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 307.87 g
  • Ash 13.121 g
  • Alcohol, ethyl 0 g
  • Water 992.182 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 140.58 mg
  • Iron, Fe 29.053 mg
  • Magnesium, Mg 312.4 mg
  • Phosphorus, P 2155.56 mg
  • Potassium, K 4123.68 mg
  • Zinc, Zn 74.195 mg
  • Copper, Cu 1.062 mg
  • Selenium, Se 299.904 µg
  • Vitamin A, IU 140.58 IU
  • Retinol 46.86 µg
  • Vitamin A, RAE 46.86 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin D 78.1 IU
  • Vitamin D3 (cholecalciferol) 1.562 µg
  • Vitamin D (D2 + D3) 1.562 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.421 mg
  • Riboflavin 3.624 mg
  • Niacin 75.929 mg
  • Vitamin B-6 7.42 mg
  • Folate, total 46.86 µg
  • Vitamin B-12 27.804 µg
  • Vitamin K (phylloquinone) 23.43 µg
  • Folic acid 0 µg
  • Folate, food 46.86 µg
  • Folate, DFE 46.86 µg
  • Tryptophan 4.014 g
  • Threonine 17.135 g
  • Isoleucine 16.979 g
  • Leucine 31.662 g
  • Lysine 35.52 g
  • Methionine 9.731 g
  • Cystine 3.702 g
  • Phenylalanine 14.511 g
  • Tyrosine 13.746 g
  • Valine 17.916 g
  • Arginine 24.711 g
  • Histidine 13.902 g
  • Alanine 21.774 g
  • Aspartic acid 35.52 g
  • Glutamic acid 59.606 g
  • Glycine 15.745 g
  • Proline 15.589 g
  • Serine 14.98 g
  • Hydroxyproline 1.562 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.094 g
  • 12:0 0.156 g
  • 14:0 5.982 g
  • 16:0 49.687 g
  • 18:0 32.083 g
  • 20:0 0.094 g
  • 18:1 undifferentiated 94.111 g
  • 18:2 undifferentiated 8.029 g
  • 18:3 undifferentiated 0.437 g
  • 20:4 undifferentiated 0.719 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 1.343 g
  • 16:1 undifferentiated 6.795 g
  • 18:4 0 g
  • 20:1 0.422 g
  • 20:5 n-3 (EPA) 0.031 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.203 g
  • 15:0 1.234 g
  • 17:0 2.968 g
  • 24:0 0.141 g
  • 16:1 t 0.437 g
  • 18:1 t 12.887 g
  • 18:2 t not further defined 0.187 g
  • 18:2 CLAs 1.047 g
  • 20:2 n-6 c,c 0 g
  • 16:1 c 6.342 g
  • 18:1 c 81.224 g
  • 18:2 n-6 c,c 6.81 g
  • 17:1 1.999 g
  • 20:3 undifferentiated 0.297 g
  • Fatty acids, total trans-monoenoic 13.324 g
  • Fatty acids, total trans-polyenoic 0.187 g
  • 15:1 0.828 g
  • 18:3 n-3 c,c,c (ALA) 0.437 g
  • 20:3 n-6 0.297 g