How many calories are there in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised?

Here you will find the full nutrition facts for Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 ribs (1102g)

  • Calories 3157.978
  • Total Fat 207.617 g
    • Saturated Fat 78.143 g
    • Trans Fat 0
    • Monounsaturated Fat 89.13 g
    • Polyunsaturated Fat 8.21 g
  • Cholesterol 980.78 mg
  • Sodium 749.36 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 322.666 g
  • Ash 7.714 g
  • Alcohol, ethyl 0 g
  • Water 573.591 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 242.44 mg
  • Iron, Fe 29.534 mg
  • Magnesium, Mg 286.52 mg
  • Phosphorus, P 2071.76 mg
  • Potassium, K 3184.78 mg
  • Zinc, Zn 67.553 mg
  • Copper, Cu 0.871 mg
  • Selenium, Se 314.07 µg
  • Vitamin A, IU 99.18 IU
  • Retinol 33.06 µg
  • Vitamin A, RAE 33.06 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin D 55.1 IU
  • Vitamin D3 (cholecalciferol) 1.102 µg
  • Vitamin D (D2 + D3) 1.102 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.267 mg
  • Riboflavin 3.813 mg
  • Niacin 65.723 mg
  • Vitamin B-6 6.612 mg
  • Folate, total 77.14 µg
  • Vitamin B-12 25.787 µg
  • Vitamin K (phylloquinone) 17.632 µg
  • Folic acid 0 µg
  • Folate, food 77.14 µg
  • Folate, DFE 77.14 µg
  • Tryptophan 4.21 g
  • Threonine 17.963 g
  • Isoleucine 17.797 g
  • Leucine 33.17 g
  • Lysine 37.215 g
  • Methionine 10.194 g
  • Cystine 3.879 g
  • Phenylalanine 15.208 g
  • Tyrosine 14.403 g
  • Valine 18.767 g
  • Arginine 25.897 g
  • Histidine 14.568 g
  • Alanine 22.811 g
  • Aspartic acid 37.215 g
  • Glutamic acid 62.461 g
  • Glycine 16.508 g
  • Proline 16.343 g
  • Serine 15.692 g
  • Hydroxyproline 1.631 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.088 g
  • 12:0 0.143 g
  • 14:0 5.058 g
  • 16:0 41.997 g
  • 18:0 27.12 g
  • 18:1 undifferentiated 79.531 g
  • 18:2 undifferentiated 6.788 g
  • 18:3 undifferentiated 0.364 g
  • 20:4 undifferentiated 0.606 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 5.73 g
  • 18:4 0 g
  • 20:1 0.353 g
  • 20:5 n-3 (EPA) 0.022 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.176 g