How many calories are there in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw?

Here you will find the full nutrition facts for Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 ribs (1604g)

  • Calories 4036.836
  • Total Fat 310.534 g
    • Saturated Fat 125.304 g
    • Trans Fat 16.762 g
    • Monounsaturated Fat 143.59 g
    • Polyunsaturated Fat 12.094 g
  • Cholesterol 1154.88 mg
  • Sodium 978.44 mg
  • Total Carbohydrate 10.266 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 300.269 g
  • Ash 12.832 g
  • Alcohol, ethyl 0 g
  • Water 970.099 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 128.32 mg
  • Iron, Fe 29.353 mg
  • Magnesium, Mg 320.8 mg
  • Phosphorus, P 2341.84 mg
  • Potassium, K 4074.16 mg
  • Zinc, Zn 71.859 mg
  • Copper, Cu 1.091 mg
  • Selenium, Se 324.008 µg
  • Vitamin A, IU 128.32 IU
  • Retinol 32.08 µg
  • Vitamin A, RAE 32.08 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin D 128.32 IU
  • Vitamin D3 (cholecalciferol) 3.208 µg
  • Vitamin D (D2 + D3) 3.208 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.428 mg
  • Riboflavin 3.994 mg
  • Niacin 70.384 mg
  • Vitamin B-6 6.689 mg
  • Folate, total 48.12 µg
  • Vitamin B-12 27.749 µg
  • Vitamin K (phylloquinone) 24.06 µg
  • Folic acid 0 µg
  • Folate, food 48.12 µg
  • Folate, DFE 48.12 µg
  • Tryptophan 3.545 g
  • Threonine 14.741 g
  • Isoleucine 14.677 g
  • Leucine 26.883 g
  • Lysine 29.931 g
  • Methionine 8.325 g
  • Cystine 3.128 g
  • Phenylalanine 12.495 g
  • Tyrosine 11.693 g
  • Valine 15.527 g
  • Arginine 20.948 g
  • Histidine 11.485 g
  • Alanine 18.719 g
  • Aspartic acid 30.171 g
  • Glutamic acid 51.168 g
  • Glycine 13.49 g
  • Proline 13.089 g
  • Serine 12.688 g
  • Hydroxyproline 1.524 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.144 g
  • 12:0 0.225 g
  • 14:0 7.876 g
  • 16:0 67.593 g
  • 18:0 43.517 g
  • 20:0 0.128 g
  • 18:1 undifferentiated 128.625 g
  • 18:2 undifferentiated 10.266 g
  • 18:3 undifferentiated 0.545 g
  • 20:4 undifferentiated 0.818 g
  • 22:6 n-3 (DHA) 0.016 g
  • 14:1 1.652 g
  • 16:1 undifferentiated 9.159 g
  • 18:4 0 g
  • 20:1 0.61 g
  • 20:5 n-3 (EPA) 0.016 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.16 g
  • 15:0 1.668 g
  • 17:0 4.01 g
  • 24:0 0.176 g
  • 16:1 t 0.433 g
  • 18:1 t 16.072 g
  • 18:2 t not further defined 0.273 g
  • 18:2 CLAs 1.011 g
  • 20:2 n-6 c,c 0 g
  • 16:1 c 8.742 g
  • 18:1 c 112.553 g
  • 18:2 n-6 c,c 8.998 g
  • 17:1 2.743 g
  • 20:3 undifferentiated 0.289 g
  • Fatty acids, total trans-monoenoic 16.489 g
  • Fatty acids, total trans-polyenoic 0.273 g
  • 15:1 0.802 g
  • 18:3 n-3 c,c,c (ALA) 0.545 g
  • 20:3 n-6 0.289 g