How many calories are there in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised?

Here you will find the full nutrition facts for Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 ribs (1159g)

  • Calories 3459.826
  • Total Fat 238.406 g
    • Saturated Fat 93.914 g
    • Trans Fat 0
    • Monounsaturated Fat 107.451 g
    • Polyunsaturated Fat 9.33 g
  • Cholesterol 1043.1 mg
  • Sodium 788.12 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 328.692 g
  • Ash 7.418 g
  • Alcohol, ethyl 0 g
  • Water 592.481 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 254.98 mg
  • Iron, Fe 30.829 mg
  • Magnesium, Mg 301.34 mg
  • Phosphorus, P 2167.33 mg
  • Potassium, K 3291.56 mg
  • Zinc, Zn 70.699 mg
  • Copper, Cu 0.95 mg
  • Selenium, Se 331.474 µg
  • Vitamin A, IU 81.13 IU
  • Retinol 23.18 µg
  • Vitamin A, RAE 23.18 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.159 mg
  • Vitamin D 69.54 IU
  • Vitamin D3 (cholecalciferol) 2.318 µg
  • Vitamin D (D2 + D3) 2.318 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.263 mg
  • Riboflavin 4.01 mg
  • Niacin 68.172 mg
  • Vitamin B-6 6.572 mg
  • Folate, total 81.13 µg
  • Vitamin B-12 26.657 µg
  • Vitamin K (phylloquinone) 18.544 µg
  • Folic acid 0 µg
  • Folate, food 81.13 µg
  • Folate, DFE 81.13 µg
  • Tryptophan 4.033 g
  • Threonine 16.887 g
  • Isoleucine 16.759 g
  • Leucine 30.911 g
  • Lysine 34.55 g
  • Methionine 9.55 g
  • Cystine 3.604 g
  • Phenylalanine 14.314 g
  • Tyrosine 13.421 g
  • Valine 17.71 g
  • Arginine 24.107 g
  • Histidine 13.34 g
  • Alanine 21.453 g
  • Aspartic acid 34.712 g
  • Glutamic acid 58.599 g
  • Glycine 15.484 g
  • Proline 15.09 g
  • Serine 14.58 g
  • Hydroxyproline 1.657 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.104 g
  • 12:0 0.174 g
  • 14:0 5.957 g
  • 16:0 50.59 g
  • 18:0 32.603 g
  • 18:1 undifferentiated 96.127 g
  • 18:2 undifferentiated 7.846 g
  • 18:3 undifferentiated 0.417 g
  • 20:4 undifferentiated 0.649 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 6.873 g
  • 18:4 0 g
  • 20:1 0.44 g
  • 20:5 n-3 (EPA) 0.012 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.151 g