How many calories are there in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised?

Here you will find the full nutrition facts for Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 ribs (1102g)

  • Calories 3763.762
  • Total Fat 293.022 g
    • Saturated Fat 130.278 g
    • Trans Fat 0
    • Monounsaturated Fat 141.849 g
    • Polyunsaturated Fat 12.287 g
  • Cholesterol 936.7 mg
  • Sodium 705.28 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 281.671 g
  • Ash 7.383 g
  • Alcohol, ethyl 0 g
  • Water 527.638 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 264.48 mg
  • Iron, Fe 27.44 mg
  • Magnesium, Mg 253.46 mg
  • Phosphorus, P 1851.36 mg
  • Potassium, K 2942.34 mg
  • Zinc, Zn 60.169 mg
  • Copper, Cu 0.827 mg
  • Selenium, Se 276.602 µg
  • Vitamin A, IU 341.62 IU
  • Retinol 99.18 µg
  • Vitamin A, RAE 99.18 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin D 77.14 IU
  • Vitamin D3 (cholecalciferol) 2.204 µg
  • Vitamin D (D2 + D3) 2.204 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.113 mg
  • Riboflavin 3.493 mg
  • Niacin 57.128 mg
  • Vitamin B-6 5.786 mg
  • Folate, total 66.12 µg
  • Vitamin B-12 24.464 µg
  • Vitamin K (phylloquinone) 17.632 µg
  • Folic acid 0 µg
  • Folate, food 66.12 µg
  • Folate, DFE 66.12 µg
  • Tryptophan 3.163 g
  • Threonine 13.522 g
  • Isoleucine 13.356 g
  • Leucine 24.949 g
  • Lysine 27.848 g
  • Methionine 7.78 g
  • Cystine 2.953 g
  • Phenylalanine 11.494 g
  • Tyrosine 10.8 g
  • Valine 14.282 g
  • Arginine 19.704 g
  • Histidine 11.02 g
  • Alanine 17.72 g
  • Aspartic acid 28.167 g
  • Glutamic acid 47.033 g
  • Glycine 13.94 g
  • Proline 12.993 g
  • Serine 11.935 g
  • Hydroxyproline 1.929 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.22 g
  • 12:0 0.231 g
  • 14:0 8.717 g
  • 16:0 68.225 g
  • 18:0 46.813 g
  • 18:1 undifferentiated 126.741 g
  • 18:2 undifferentiated 10.756 g
  • 18:3 undifferentiated 0.507 g
  • 20:4 undifferentiated 0.485 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 9.598 g
  • 18:4 0 g
  • 20:1 0.661 g
  • 20:5 n-3 (EPA) 0.011 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.154 g