How many calories are there in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw?

Here you will find the full nutrition facts for Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 ribs (1604g)

  • Calories 5382.447
  • Total Fat 479.436 g
    • Saturated Fat 213.268 g
    • Trans Fat 31.262 g
    • Monounsaturated Fat 233.43 g
    • Polyunsaturated Fat 19.553 g
  • Cholesterol 1219.04 mg
  • Sodium 850.12 mg
  • Total Carbohydrate 14.436 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 252.63 g
  • Ash 11.549 g
  • Alcohol, ethyl 0 g
  • Water 845.95 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 144.36 mg
  • Iron, Fe 25.824 mg
  • Magnesium, Mg 272.68 mg
  • Phosphorus, P 1956.88 mg
  • Potassium, K 3432.56 mg
  • Zinc, Zn 60.31 mg
  • Copper, Cu 0.946 mg
  • Selenium, Se 277.492 µg
  • Vitamin A, IU 288.72 IU
  • Retinol 96.24 µg
  • Vitamin A, RAE 96.24 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.187 mg
  • Riboflavin 3.433 mg
  • Niacin 58.53 mg
  • Vitamin B-6 5.598 mg
  • Folate, total 48.12 µg
  • Vitamin B-12 24.541 µg
  • Vitamin K (phylloquinone) 24.06 µg
  • Folic acid 0 µg
  • Folate, food 48.12 µg
  • Folate, DFE 48.12 µg
  • Tryptophan 2.839 g
  • Threonine 11.838 g
  • Isoleucine 11.741 g
  • Leucine 21.574 g
  • Lysine 23.884 g
  • Methionine 6.801 g
  • Cystine 2.55 g
  • Phenylalanine 10.073 g
  • Tyrosine 9.335 g
  • Valine 12.623 g
  • Arginine 17.051 g
  • Histidine 9.303 g
  • Alanine 15.623 g
  • Aspartic acid 24.397 g
  • Glutamic acid 41.094 g
  • Glycine 12.463 g
  • Proline 11.26 g
  • Serine 10.314 g
  • Hydroxyproline 1.732 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.353 g
  • 12:0 0.385 g
  • 14:0 14.067 g
  • 16:0 112.12 g
  • 18:0 76.431 g
  • 20:0 0.353 g
  • 18:1 undifferentiated 208.921 g
  • 18:2 undifferentiated 17.259 g
  • 18:3 undifferentiated 0.818 g
  • 20:4 undifferentiated 0.754 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 2.967 g
  • 16:1 undifferentiated 15.687 g
  • 18:4 0 g
  • 20:1 1.091 g
  • 20:5 n-3 (EPA) 0.016 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.192 g
  • 15:0 2.823 g
  • 17:0 6.576 g
  • 24:0 0.176 g
  • 16:1 t 1.315 g
  • 18:1 t 28.118 g
  • 18:2 t not further defined 1.829 g
  • 18:2 CLAs 2.165 g
  • 20:2 n-6 c,c 0.096 g
  • 16:1 c 14.388 g
  • 18:1 c 180.787 g
  • 18:2 n-6 c,c 13.265 g
  • 17:1 4.17 g
  • 20:3 undifferentiated 0.417 g
  • Fatty acids, total trans-monoenoic 29.433 g
  • Fatty acids, total trans-polyenoic 1.829 g
  • 15:1 0.61 g
  • 18:3 n-3 c,c,c (ALA) 0.818 g
  • 20:3 n-6 0.417 g