How many calories are there in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw?

Here you will find the full nutrition facts for Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 ribs (1587g)

  • Calories 5135.75
  • Total Fat 451.025 g
    • Saturated Fat 200.644 g
    • Trans Fat 29.851 g
    • Monounsaturated Fat 219.181 g
    • Polyunsaturated Fat 18.584 g
  • Cholesterol 1190.25 mg
  • Sodium 841.11 mg
  • Total Carbohydrate 12.379 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 256.301 g
  • Ash 11.585 g
  • Alcohol, ethyl 0 g
  • Water 855.552 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 158.7 mg
  • Iron, Fe 25.868 mg
  • Magnesium, Mg 269.79 mg
  • Phosphorus, P 1904.4 mg
  • Potassium, K 3459.66 mg
  • Zinc, Zn 61.1 mg
  • Copper, Cu 0.952 mg
  • Selenium, Se 271.377 µg
  • Vitamin A, IU 301.53 IU
  • Retinol 95.22 µg
  • Vitamin A, RAE 95.22 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin D 142.83 IU
  • Vitamin D3 (cholecalciferol) 3.174 µg
  • Vitamin D (D2 + D3) 3.174 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.19 mg
  • Riboflavin 3.333 mg
  • Niacin 60.417 mg
  • Vitamin B-6 5.84 mg
  • Folate, total 47.61 µg
  • Vitamin B-12 24.599 µg
  • Vitamin K (phylloquinone) 23.805 µg
  • Folic acid 0 µg
  • Folate, food 47.61 µg
  • Folate, DFE 47.61 µg
  • Tryptophan 2.872 g
  • Threonine 12.077 g
  • Isoleucine 11.934 g
  • Leucine 22.091 g
  • Lysine 24.551 g
  • Methionine 6.935 g
  • Cystine 2.619 g
  • Phenylalanine 10.284 g
  • Tyrosine 9.554 g
  • Valine 12.807 g
  • Arginine 17.457 g
  • Histidine 9.601 g
  • Alanine 15.886 g
  • Aspartic acid 24.979 g
  • Glutamic acid 41.913 g
  • Glycine 12.617 g
  • Proline 11.506 g
  • Serine 10.554 g
  • Hydroxyproline 1.746 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.333 g
  • 12:0 0.365 g
  • 14:0 13.299 g
  • 16:0 105.329 g
  • 18:0 71.97 g
  • 20:0 0.333 g
  • 18:1 undifferentiated 196.042 g
  • 18:2 undifferentiated 16.362 g
  • 18:3 undifferentiated 0.778 g
  • 20:4 undifferentiated 0.73 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 2.825 g
  • 16:1 undifferentiated 14.759 g
  • 18:4 0 g
  • 20:1 1.016 g
  • 20:5 n-3 (EPA) 0.016 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.206 g
  • 15:0 2.666 g
  • 17:0 6.189 g
  • 24:0 0.159 g
  • 16:1 t 1.27 g
  • 18:1 t 26.82 g
  • 18:2 t not further defined 1.762 g
  • 18:2 CLAs 2.142 g
  • 20:2 n-6 c,c 0.095 g
  • 16:1 c 13.49 g
  • 18:1 c 169.222 g
  • 18:2 n-6 c,c 12.474 g
  • 17:1 3.904 g
  • 20:3 undifferentiated 0.413 g
  • Fatty acids, total trans-monoenoic 28.09 g
  • Fatty acids, total trans-polyenoic 1.762 g
  • 15:1 0.619 g
  • 18:3 n-3 c,c,c (ALA) 0.778 g
  • 20:3 n-6 0.413 g