How many calories are there in Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled?

Here you will find the full nutrition facts for Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz ( 1 serving ) (85g)

  • Calories 212.297
  • Total Fat 11.186 g
    • Saturated Fat 4.14 g
    • Trans Fat 0
    • Monounsaturated Fat 5.891 g
    • Polyunsaturated Fat 0.391 g
  • Cholesterol 90.95 mg
  • Sodium 62.05 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 26.078 g
  • Ash 1.267 g
  • Alcohol, ethyl 0 g
  • Water 43.92 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 10.2 mg
  • Iron, Fe 3.179 mg
  • Magnesium, Mg 22.1 mg
  • Phosphorus, P 231.2 mg
  • Potassium, K 381.65 mg
  • Zinc, Zn 6.171 mg
  • Copper, Cu 0.138 mg
  • Selenium, Se 8.5 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.153 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.111 mg
  • Riboflavin 0.249 mg
  • Niacin 3.675 mg
  • Vitamin B-6 0.387 mg
  • Folate, total 8.5 µg
  • Vitamin B-12 2.448 µg
  • Choline, total 99.365 mg
  • Folic acid 0 µg
  • Folate, food 8.5 µg
  • Folate, DFE 8.5 µg
  • Betaine 13.09 mg
  • Tryptophan 0.281 g
  • Threonine 1.205 g
  • Isoleucine 1.346 g
  • Leucine 2.305 g
  • Lysine 2.447 g
  • Methionine 0.74 g
  • Cystine 0.28 g
  • Phenylalanine 1.131 g
  • Tyrosine 0.955 g
  • Valine 1.41 g
  • Arginine 1.757 g
  • Histidine 0.841 g
  • Alanine 1.576 g
  • Aspartic acid 2.599 g
  • Glutamic acid 4.18 g
  • Glycine 1.24 g
  • Proline 1.102 g
  • Serine 1.046 g
  • Hydroxyproline 0.121 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 12:0 0.009 g
  • 14:0 0.247 g
  • 16:0 2.627 g
  • 18:0 1.241 g
  • 20:0 0.017 g
  • 18:1 undifferentiated 5.423 g
  • 18:2 undifferentiated 0.298 g
  • 18:3 undifferentiated 0.043 g
  • 20:4 undifferentiated 0.051 g
  • 14:1 0.111 g
  • 16:1 undifferentiated 0.357 g
  • 18:4 0 g