How many calories are there in Beef, ground, unspecified fat content, cooked?

Here you will find the full nutrition facts for Beef, ground, unspecified fat content, cooked including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 198.482
  • Total Fat 12.351 g
    • Saturated Fat 4.76 g
    • Trans Fat 0
    • Monounsaturated Fat 5.438 g
    • Polyunsaturated Fat 0.413 g
  • Cholesterol 71.4 mg
  • Sodium 72.25 mg
  • Total Carbohydrate 0.527 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 21.31 g
  • Ash 0.927 g
  • Alcohol, ethyl 0 g
  • Water 49.887 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 21.25 mg
  • Iron, Fe 2.27 mg
  • Magnesium, Mg 18.7 mg
  • Phosphorus, P 181.05 mg
  • Potassium, K 300.05 mg
  • Zinc, Zn 5.262 mg
  • Copper, Cu 0.069 mg
  • Fluoride, F 18.955 µg
  • Manganese, Mn 0.01 mg
  • Selenium, Se 17.425 µg
  • Vitamin A, IU 18.7 IU
  • Retinol 5.95 µg
  • Vitamin A, RAE 5.95 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.366 mg
  • Vitamin D 6.8 IU
  • Vitamin D3 (cholecalciferol) 0.17 µg
  • Vitamin D (D2 + D3) 0.17 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.037 mg
  • Riboflavin 0.153 mg
  • Niacin 4.83 mg
  • Pantothenic acid 0.579 mg
  • Vitamin B-6 0.323 mg
  • Folate, total 7.65 µg
  • Vitamin B-12 2.321 µg
  • Choline, total 68.85 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1.445 µg
  • Folic acid 0 µg
  • Folate, food 7.65 µg
  • Folate, DFE 7.65 µg
  • Betaine 6.8 mg
  • Tryptophan 0.239 g
  • Threonine 0.999 g
  • Isoleucine 0.99 g
  • Leucine 1.82 g
  • Lysine 2.015 g
  • Methionine 0.575 g
  • Cystine 0.214 g
  • Phenylalanine 0.85 g
  • Tyrosine 0.788 g
  • Valine 1.064 g
  • Arginine 1.438 g
  • Histidine 0.785 g
  • Alanine 1.318 g
  • Aspartic acid 2.058 g
  • Glutamic acid 3.466 g
  • Glycine 1.051 g
  • Proline 0.949 g
  • Serine 0.87 g
  • Hydroxyproline 0.342 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.009 g
  • 14:0 0.356 g
  • 16:0 2.688 g
  • 18:0 1.503 g
  • 20:0 0.01 g
  • 18:1 undifferentiated 4.77 g
  • 18:2 undifferentiated 0.289 g
  • 18:3 undifferentiated 0.042 g
  • 20:4 undifferentiated 0.037 g
  • 22:6 n-3 (DHA) 0.001 g
  • 22:0 0 g
  • 14:1 0.097 g
  • 16:1 undifferentiated 0.449 g
  • 18:4 0 g
  • 20:1 0.041 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.014 g
  • 15:0 0.059 g
  • 17:0 0.136 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0.01 g
  • 17:1 0.082 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.035 g