How many calories are there in Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled?

Here you will find the full nutrition facts for Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (3 oz) (85g)

  • Calories 184.668
  • Total Fat 9.971 g
    • Saturated Fat 3.933 g
    • Trans Fat 0.621 g
    • Monounsaturated Fat 4.2 g
    • Polyunsaturated Fat 0.358 g
  • Cholesterol 72.25 mg
  • Sodium 57.8 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 22.194 g
  • Ash 0.884 g
  • Alcohol, ethyl 0 g
  • Water 52.148 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 11.05 mg
  • Iron, Fe 2.304 mg
  • Magnesium, Mg 18.7 mg
  • Phosphorus, P 171.7 mg
  • Potassium, K 283.05 mg
  • Zinc, Zn 5.415 mg
  • Copper, Cu 0.077 mg
  • Fluoride, F 19.04 µg
  • Manganese, Mn 0.011 mg
  • Selenium, Se 18.36 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.349 mg
  • Vitamin D 5.95 IU
  • Vitamin D3 (cholecalciferol) 0.17 µg
  • Vitamin D (D2 + D3) 0.17 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.037 mg
  • Riboflavin 0.149 mg
  • Niacin 4.81 mg
  • Pantothenic acid 0.552 mg
  • Vitamin B-6 0.337 mg
  • Folate, total 6.8 µg
  • Vitamin B-12 2.176 µg
  • Choline, total 71.315 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.935 µg
  • Folic acid 0 µg
  • Folate, food 6.8 µg
  • Folate, DFE 6.8 µg
  • Betaine 6.035 mg
  • Tryptophan 0.123 g
  • Threonine 0.868 g
  • Isoleucine 0.976 g
  • Leucine 1.729 g
  • Lysine 1.844 g
  • Methionine 0.579 g
  • Cystine 0.232 g
  • Phenylalanine 0.858 g
  • Tyrosine 0.691 g
  • Valine 1.088 g
  • Arginine 1.42 g
  • Histidine 0.731 g
  • Alanine 1.363 g
  • Aspartic acid 1.999 g
  • Glutamic acid 3.343 g
  • Glycine 1.41 g
  • Proline 1.074 g
  • Serine 0.876 g
  • Hydroxyproline 0.281 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.008 g
  • 14:0 0.271 g
  • 16:0 2.167 g
  • 18:0 1.374 g
  • 20:0 0.011 g
  • 18:1 undifferentiated 3.746 g
  • 18:2 undifferentiated 0.267 g
  • 18:3 undifferentiated 0.048 g
  • 20:4 undifferentiated 0.042 g
  • 22:6 n-3 (DHA) 0.001 g
  • 22:0 0 g
  • 14:1 0.066 g
  • 16:1 undifferentiated 0.337 g
  • 18:4 0 g
  • 20:1 0.029 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.014 g
  • 15:0 0.047 g
  • 17:0 0.108 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0.011 g
  • 17:1 0.067 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.621 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.04 g