How many calories are there in Beef, ground, 85% lean meat / 15% fat, raw?

Here you will find the full nutrition facts for Beef, ground, 85% lean meat / 15% fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (3 oz) (85g)

  • Calories 182.433
  • Total Fat 12.75 g
    • Saturated Fat 4.986 g
    • Trans Fat 0.795 g
    • Monounsaturated Fat 5.572 g
    • Polyunsaturated Fat 0.367 g
  • Cholesterol 57.8 mg
  • Sodium 56.1 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 15.802 g
  • Ash 0.774 g
  • Alcohol, ethyl 0 g
  • Water 55.862 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 12.75 mg
  • Iron, Fe 1.777 mg
  • Magnesium, Mg 15.3 mg
  • Phosphorus, P 145.35 mg
  • Potassium, K 250.75 mg
  • Zinc, Zn 3.808 mg
  • Copper, Cu 0.057 mg
  • Fluoride, F 19.04 µg
  • Manganese, Mn 0.009 mg
  • Selenium, Se 13.43 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.315 mg
  • Vitamin D 3.4 IU
  • Vitamin D3 (cholecalciferol) 0.085 µg
  • Vitamin D (D2 + D3) 0.085 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.036 mg
  • Riboflavin 0.129 mg
  • Niacin 3.952 mg
  • Pantothenic acid 0.467 mg
  • Vitamin B-6 0.294 mg
  • Folate, total 5.1 µg
  • Vitamin B-12 1.845 µg
  • Choline, total 52.02 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1.105 µg
  • Folic acid 0 µg
  • Folate, food 5.1 µg
  • Folate, DFE 5.1 µg
  • Betaine 6.12 mg
  • Tryptophan 0.082 g
  • Threonine 0.613 g
  • Isoleucine 0.698 g
  • Leucine 1.233 g
  • Lysine 1.31 g
  • Methionine 0.407 g
  • Cystine 0.163 g
  • Phenylalanine 0.615 g
  • Tyrosine 0.487 g
  • Valine 0.776 g
  • Arginine 1.026 g
  • Histidine 0.514 g
  • Alanine 0.987 g
  • Aspartic acid 1.424 g
  • Glutamic acid 2.372 g
  • Glycine 1.063 g
  • Proline 0.8 g
  • Serine 0.632 g
  • Hydroxyproline 0.303 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.009 g
  • 14:0 0.377 g
  • 16:0 2.797 g
  • 18:0 1.594 g
  • 20:0 0.012 g
  • 18:1 undifferentiated 4.888 g
  • 18:2 undifferentiated 0.291 g
  • 18:3 undifferentiated 0.046 g
  • 20:4 undifferentiated 0.031 g
  • 22:6 n-3 (DHA) 0.001 g
  • 22:0 0 g
  • 14:1 0.099 g
  • 16:1 undifferentiated 0.454 g
  • 18:4 0 g
  • 20:1 0.042 g
  • 20:5 n-3 (EPA) 0.002 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.01 g
  • 15:0 0.062 g
  • 17:0 0.144 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0.01 g
  • 17:1 0.087 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.037 g