How Many Calories in Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled

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Nutrition Facts

Serving Size:

1 serving (85g)

Calories:

230.35

Total Fat:

15.147 g

Saturated Fat:

5.744 g

Trans Fat:

1.046 g

Monounsaturated Fat:

6.701 g

Polyunsaturated Fat:

0.441 g

Cholesterol:

77.35 mg

Sodium:

63.75 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

21.888 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

20.4 mg

Iron:

2.108 mg

Ash:

0.85 g

Alcohol, ethyl:

0 g

Water:

47.668 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

17 mg

Phosphorus, P:

164.9 mg

Potassium, K:

258.4 mg

Zinc, Zn:

5.313 mg

Copper, Cu:

0.068 mg

Fluoride, F:

19.04 mcg

Manganese, Mn:

0.009 mg

Selenium, Se:

18.275 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.4 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.041 mg

Riboflavin:

0.151 mg

Niacin:

4.333 mg

Pantothenic acid:

0.565 mg

Vitamin B-6:

0.312 mg

Folate, total:

8.5 mcg

Vitamin B-12:

2.321 mcg

Choline, total:

68.68 mg

Vitamin K (phylloquinone):

1.36 mcg

Folic acid:

0 mcg

Folate, food:

8.5 mcg

Folate, DFE:

8.5 mcg_DFE

Betaine:

6.8 mg

Tryptophan:

0.102 g

Threonine:

0.838 g

Isoleucine:

0.972 g

Leucine:

1.706 g

Lysine:

1.806 g

Methionine:

0.556 g

Cystine:

0.222 g

Phenylalanine:

0.859 g

Tyrosine:

0.666 g

Valine:

1.076 g

Arginine:

1.443 g

Histidine:

0.701 g

Alanine:

1.393 g

Aspartic acid:

1.968 g

Glutamic acid:

3.264 g

Glycine:

1.566 g

Proline:

1.163 g

Serine:

0.886 g

Hydroxyproline:

0.364 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.01 g

14:0:

0.431 g

16:0:

3.22 g

18:0:

1.788 g

20:0:

0.012 g

18:1 undifferentiated:

5.756 g

18:2 undifferentiated:

0.338 g

18:3 undifferentiated:

0.052 g

20:4 undifferentiated:

0.04 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0.121 g

16:1 undifferentiated:

0.549 g

18:4:

0 g

20:1:

0.048 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0.07 g

17:0:

0.162 g

20:2 n-6 c,c:

0 g

18:3 n-6 c,c,c:

0.011 g

17:1:

0.11 g

20:3 undifferentiated:

0 g

Fatty acids, total trans-monoenoic:

1.046 g

15:1:

0 g

18:3 n-3 c,c,c:

0.043 g

Here you will find how many calories are in Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled.