How Many Calories in Beef, cured, corned beef, brisket, cooked

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Nutrition Facts

Serving Size:

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320g)

Calories:

803.2

Total Fat:

60.736 g

Saturated Fat:

20.288 g

Monounsaturated Fat:

29.504 g

Polyunsaturated Fat:

2.144 g

Cholesterol:

313.6 mg

Sodium:

3628.8 mg

Total Carbohydrate:

1.504 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

58.144 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

25.6 mg

Iron:

5.952 mg

Ash:

8.32 g

Alcohol, ethyl:

0 g

Water:

191.328 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

38.4 mg

Phosphorus, P:

400 mg

Potassium, K:

464 mg

Zinc, Zn:

14.656 mg

Copper, Cu:

0.493 mg

Manganese, Mn:

0.07 mg

Selenium, Se:

104.96 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.512 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.083 mg

Riboflavin:

0.544 mg

Niacin:

9.696 mg

Pantothenic acid:

1.344 mg

Vitamin B-6:

0.736 mg

Folate, total:

19.2 mcg

Vitamin B-12:

5.216 mcg

Choline, total:

221.44 mg

Vitamin K (phylloquinone):

4.8 mcg

Folic acid:

0 mcg

Folate, food:

19.2 mcg

Folate, DFE:

19.2 mcg_DFE

Betaine:

29.12 mg

Tryptophan:

0.381 g

Threonine:

2.323 g

Isoleucine:

2.646 g

Leucine:

4.624 g

Lysine:

4.915 g

Methionine:

1.514 g

Cystine:

0.749 g

Phenylalanine:

2.298 g

Tyrosine:

1.853 g

Valine:

2.883 g

Arginine:

3.76 g

Histidine:

1.856 g

Alanine:

3.536 g

Aspartic acid:

5.296 g

Glutamic acid:

8.73 g

Glycine:

3.539 g

Proline:

2.771 g

Serine:

2.291 g

Hydroxyproline:

0.611 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.128 g

12:0:

0.064 g

14:0:

1.6 g

16:0:

11.808 g

18:0:

5.568 g

18:1 undifferentiated:

24.896 g

18:2 undifferentiated:

1.728 g

18:3 undifferentiated:

0.416 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

4.608 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

0 mg

Here you will find how many calories are in Beef, cured, corned beef, brisket, cooked along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beef, cured, corned beef, brisket, cooked.