Calories in Beef, cured, corned beef, brisket, cooked - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320g)

Calories:

803.2

Total Fat:

60.736 g

Saturated Fat:

20.288 g

Monounsaturated Fat:

29.504 g

Polyunsaturated Fat:

2.144 g

Cholesterol:

313.6 mg

Sodium:

3628.8 mg

Total Carbohydrate:

1.504 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

58.144 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

25.6 mg

Iron:

5.952 mg

Ash:

8.32 g

Alcohol, ethyl:

0 g

Water:

191.328 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

38.4 mg

Phosphorus, P:

400 mg

Potassium, K:

464 mg

Zinc, Zn:

14.656 mg

Copper, Cu:

0.493 mg

Manganese, Mn:

0.07 mg

Selenium, Se:

104.96 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.512 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.083 mg

Riboflavin:

0.544 mg

Niacin:

9.696 mg

Pantothenic acid:

1.344 mg

Vitamin B-6:

0.736 mg

Folate, total:

19.2 mcg

Vitamin B-12:

5.216 mcg

Choline, total:

221.44 mg

Vitamin K (phylloquinone):

4.8 mcg

Folic acid:

0 mcg

Folate, food:

19.2 mcg

Folate, DFE:

19.2 mcg_DFE

Betaine:

29.12 mg

Tryptophan:

0.381 g

Threonine:

2.323 g

Isoleucine:

2.646 g

Leucine:

4.624 g

Lysine:

4.915 g

Methionine:

1.514 g

Cystine:

0.749 g

Phenylalanine:

2.298 g

Tyrosine:

1.853 g

Valine:

2.883 g

Arginine:

3.76 g

Histidine:

1.856 g

Alanine:

3.536 g

Aspartic acid:

5.296 g

Glutamic acid:

8.73 g

Glycine:

3.539 g

Proline:

2.771 g

Serine:

2.291 g

Hydroxyproline:

0.611 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.128 g

12:0:

0.064 g

14:0:

1.6 g

16:0:

11.808 g

18:0:

5.568 g

18:1 undifferentiated:

24.896 g

18:2 undifferentiated:

1.728 g

18:3 undifferentiated:

0.416 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

4.608 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

0 mg

Here you will find the full nutrition facts for Beef, cured, corned beef, brisket, cooked including calories, protein, carbs, fat and much more.

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