How many calories are there in Beef, cured, breakfast strips, cooked?

Here you will find the full nutrition facts for Beef, cured, breakfast strips, cooked including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 slices (34g)

  • Calories 152.691
  • Total Fat 11.696 g
    • Saturated Fat 4.879 g
    • Trans Fat 0
    • Monounsaturated Fat 5.729 g
    • Polyunsaturated Fat 0.537 g
  • Cholesterol 40.46 mg
  • Sodium 766.02 mg
  • Total Carbohydrate 0.476 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 10.642 g
  • Ash 2.278 g
  • Alcohol, ethyl 0 g
  • Water 8.908 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 3.06 mg
  • Iron, Fe 1.068 mg
  • Magnesium, Mg 9.18 mg
  • Phosphorus, P 80.24 mg
  • Potassium, K 140.08 mg
  • Zinc, Zn 2.166 mg
  • Copper, Cu 0.039 mg
  • Manganese, Mn 0.006 mg
  • Selenium, Se 9.112 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.099 mg
  • Vitamin D 2.38 IU
  • Vitamin D3 (cholecalciferol) 0.068 µg
  • Vitamin D (D2 + D3) 0.068 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.031 mg
  • Riboflavin 0.088 mg
  • Niacin 2.2 mg
  • Pantothenic acid 0.117 mg
  • Vitamin B-6 0.105 mg
  • Folate, total 2.72 µg
  • Vitamin B-12 1.173 µg
  • Choline, total 40.528 mg
  • Vitamin K (phylloquinone) 0.952 µg
  • Folic acid 0 µg
  • Folate, food 2.72 µg
  • Folate, DFE 2.72 µg
  • Betaine 5.338 mg
  • Tryptophan 0.097 g
  • Threonine 0.402 g
  • Isoleucine 0.46 g
  • Leucine 0.782 g
  • Lysine 0.816 g
  • Methionine 0.247 g
  • Cystine 0.136 g
  • Phenylalanine 0.383 g
  • Tyrosine 0.347 g
  • Valine 0.468 g
  • Arginine 0.657 g
  • Histidine 0.339 g
  • Alanine 0.766 g
  • Aspartic acid 1.042 g
  • Glutamic acid 1.733 g
  • Glycine 0.889 g
  • Proline 0.766 g
  • Serine 0.429 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.044 g
  • 12:0 0.034 g
  • 14:0 0.415 g
  • 16:0 2.604 g
  • 18:0 1.523 g
  • 18:1 undifferentiated 4.957 g
  • 18:2 undifferentiated 0.425 g
  • 18:3 undifferentiated 0.112 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.772 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 0 mg