How many calories are there in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?

Here you will find the full nutrition facts for Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (586g)

  • Calories 1113.456
  • Total Fat 54.85 g
    • Saturated Fat 21.981 g
    • Trans Fat 2.356 g
    • Monounsaturated Fat 27.489 g
    • Polyunsaturated Fat 2.526 g
  • Cholesterol 492.24 mg
  • Sodium 462.94 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 154.763 g
  • Ash 5.801 g
  • Alcohol, ethyl 0 g
  • Water 374.337 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 105.48 mg
  • Iron, Fe 14.767 mg
  • Magnesium, Mg 128.92 mg
  • Phosphorus, P 1236.46 mg
  • Potassium, K 1986.54 mg
  • Zinc, Zn 58.19 mg
  • Copper, Cu 0.469 mg
  • Manganese, Mn 0.082 mg
  • Selenium, Se 158.22 µg
  • Vitamin A, IU 23.44 IU
  • Retinol 5.86 µg
  • Vitamin A, RAE 5.86 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.82 mg
  • Vitamin D 29.3 IU
  • Vitamin D3 (cholecalciferol) 0.586 µg
  • Vitamin D (D2 + D3) 0.586 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.469 mg
  • Riboflavin 1.154 mg
  • Niacin 26.915 mg
  • Pantothenic acid 4.336 mg
  • Vitamin B-6 2.338 mg
  • Folate, total 35.16 µg
  • Vitamin B-12 20.276 µg
  • Choline, total 515.094 mg
  • Vitamin K (phylloquinone) 9.376 µg
  • Folic acid 0 µg
  • Folate, food 35.16 µg
  • Folate, DFE 35.16 µg
  • Betaine 191.036 mg
  • Tryptophan 1.776 g
  • Threonine 7.009 g
  • Isoleucine 6.774 g
  • Leucine 12.81 g
  • Lysine 13.923 g
  • Methionine 4.512 g
  • Cystine 1.647 g
  • Phenylalanine 6.036 g
  • Tyrosine 5.491 g
  • Valine 7.161 g
  • Arginine 10.407 g
  • Histidine 5.104 g
  • Alanine 8.948 g
  • Aspartic acid 14.252 g
  • Glutamic acid 25.204 g
  • Glycine 6.891 g
  • Proline 6.37 g
  • Serine 6.077 g
  • Hydroxyproline 0.779 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 1.272 g
  • 16:0 11.949 g
  • 18:0 8.04 g
  • 20:0 0.012 g
  • 18:1 undifferentiated 25.016 g
  • 18:2 undifferentiated 2.11 g
  • 18:3 undifferentiated 0.1 g
  • 20:4 undifferentiated 0.299 g
  • 22:6 n-3 (DHA) 0.006 g
  • 14:1 0.264 g
  • 16:1 undifferentiated 1.635 g
  • 18:4 0 g
  • 20:1 0.111 g
  • 20:5 n-3 (EPA) 0.012 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 17:0 0.639 g
  • 24:0 0.07 g
  • 18:1 t 2.356 g
  • 18:2 CLAs 0.176 g
  • 20:2 n-6 c,c 0 g
  • 18:1 c 22.655 g
  • 18:2 n-6 c,c 1.934 g
  • 17:1 0.469 g
  • Fatty acids, total trans-monoenoic 2.356 g
  • 18:3 n-3 c,c,c (ALA) 0.1 g
  • 18:1-11t (18:1t n-7) 1.565 g