How many calories are there in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw?

Here you will find the full nutrition facts for Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (761g)

  • Calories 1316.836
  • Total Fat 81.199 g
    • Saturated Fat 38.035 g
    • Trans Fat 5.228 g
    • Monounsaturated Fat 43.621 g
    • Polyunsaturated Fat 7.062 g
  • Cholesterol 555.53 mg
  • Sodium 624.02 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 146.493 g
  • Ash 7.23 g
  • Alcohol, ethyl 0 g
  • Water 529.732 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 136.98 mg
  • Iron, Fe 16.133 mg
  • Magnesium, Mg 144.59 mg
  • Phosphorus, P 1423.07 mg
  • Potassium, K 2792.87 mg
  • Zinc, Zn 58.293 mg
  • Copper, Cu 0.502 mg
  • Manganese, Mn 0.076 mg
  • Selenium, Se 170.464 µg
  • Vitamin A, IU 98.93 IU
  • Retinol 30.44 µg
  • Vitamin A, RAE 30.44 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.065 mg
  • Vitamin D 30.44 IU
  • Vitamin D3 (cholecalciferol) 0.761 µg
  • Vitamin D (D2 + D3) 0.761 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.533 mg
  • Riboflavin 1.18 mg
  • Niacin 34.702 mg
  • Pantothenic acid 5.137 mg
  • Vitamin B-6 3.151 mg
  • Folate, total 22.83 µg
  • Vitamin B-12 21.156 µg
  • Choline, total 490.845 mg
  • Vitamin K (phylloquinone) 11.415 µg
  • Folic acid 0 µg
  • Folate, food 22.83 µg
  • Folate, DFE 22.83 µg
  • Betaine 184.162 mg
  • Tryptophan 1.651 g
  • Threonine 6.446 g
  • Isoleucine 6.225 g
  • Leucine 11.78 g
  • Lysine 12.808 g
  • Methionine 4.163 g
  • Cystine 1.537 g
  • Phenylalanine 5.571 g
  • Tyrosine 5.053 g
  • Valine 6.621 g
  • Arginine 9.642 g
  • Histidine 4.741 g
  • Alanine 8.356 g
  • Aspartic acid 13.135 g
  • Glutamic acid 23.165 g
  • Glycine 6.682 g
  • Proline 6.02 g
  • Serine 5.624 g
  • Hydroxyproline 0.997 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 2.519 g
  • 16:0 20.189 g
  • 18:0 14.094 g
  • 20:0 0.061 g
  • 18:1 undifferentiated 39.717 g
  • 18:2 undifferentiated 6.529 g
  • 18:3 undifferentiated 0.175 g
  • 20:4 undifferentiated 0.312 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0.457 g
  • 16:1 undifferentiated 2.557 g
  • 18:4 0 g
  • 20:1 0.183 g
  • 20:5 n-3 (EPA) 0.008 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.015 g
  • 17:0 1.096 g
  • 24:0 0.068 g
  • 18:1 t 5.228 g
  • 18:2 CLAs 3.463 g
  • 20:2 n-6 c,c 0.015 g
  • 16:1 c 2.557 g
  • 18:1 c 34.489 g
  • 18:2 n-6 c,c 3.067 g
  • 17:1 0.708 g
  • Fatty acids, total trans-monoenoic 5.228 g
  • 18:3 n-3 c,c,c (ALA) 0.175 g
  • 18:1-11t (18:1t n-7) 1.963 g