How many calories are there in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?

Here you will find the full nutrition facts for Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (586g)

  • Calories 1410.378
  • Total Fat 92.998 g
    • Saturated Fat 37.867 g
    • Trans Fat 5.169 g
    • Monounsaturated Fat 44.003 g
    • Polyunsaturated Fat 6.721 g
  • Cholesterol 492.24 mg
  • Sodium 439.5 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 143.394 g
  • Ash 5.508 g
  • Alcohol, ethyl 0 g
  • Water 349.432 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 105.48 mg
  • Iron, Fe 13.361 mg
  • Magnesium, Mg 123.06 mg
  • Phosphorus, P 1107.54 mg
  • Potassium, K 1799.02 mg
  • Zinc, Zn 51.216 mg
  • Copper, Cu 0.434 mg
  • Manganese, Mn 0.07 mg
  • Selenium, Se 147.672 µg
  • Vitamin A, IU 128.92 IU
  • Retinol 35.16 µg
  • Vitamin A, RAE 35.16 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.762 mg
  • Vitamin D 29.3 IU
  • Vitamin D3 (cholecalciferol) 0.586 µg
  • Vitamin D (D2 + D3) 0.586 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.445 mg
  • Riboflavin 1.067 mg
  • Niacin 25.216 mg
  • Pantothenic acid 4.061 mg
  • Vitamin B-6 2.192 mg
  • Folate, total 35.16 µg
  • Vitamin B-12 18.869 µg
  • Choline, total 468.8 mg
  • Vitamin K (phylloquinone) 9.376 µg
  • Folic acid 0 µg
  • Folate, food 35.16 µg
  • Folate, DFE 35.16 µg
  • Betaine 171.698 mg
  • Tryptophan 1.617 g
  • Threonine 6.311 g
  • Isoleucine 6.1 g
  • Leucine 11.538 g
  • Lysine 12.54 g
  • Methionine 4.073 g
  • Cystine 1.506 g
  • Phenylalanine 5.456 g
  • Tyrosine 4.946 g
  • Valine 6.481 g
  • Arginine 9.44 g
  • Histidine 4.647 g
  • Alanine 8.181 g
  • Aspartic acid 12.863 g
  • Glutamic acid 22.684 g
  • Glycine 6.54 g
  • Proline 5.895 g
  • Serine 5.508 g
  • Hydroxyproline 0.979 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 2.485 g
  • 16:0 20.375 g
  • 18:0 13.783 g
  • 20:0 0.053 g
  • 18:1 undifferentiated 39.948 g
  • 18:2 undifferentiated 6.194 g
  • 18:3 undifferentiated 0.176 g
  • 20:4 undifferentiated 0.293 g
  • 22:6 n-3 (DHA) 0.006 g
  • 14:1 0.504 g
  • 16:1 undifferentiated 2.625 g
  • 18:4 0 g
  • 20:1 0.217 g
  • 20:5 n-3 (EPA) 0.012 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.018 g
  • 17:0 1.102 g
  • 24:0 0.076 g
  • 18:1 t 5.169 g
  • 18:2 CLAs 3.305 g
  • 20:2 n-6 c,c 0.023 g
  • 16:1 c 2.625 g
  • 18:1 c 34.779 g
  • 18:2 n-6 c,c 2.889 g
  • 17:1 0.715 g
  • Fatty acids, total trans-monoenoic 5.169 g
  • 18:3 n-3 c,c,c (ALA) 0.176 g
  • 18:1-11t (18:1t n-7) 1.969 g